Dance Fit is a fun full body workout and is packed with easy to follow styles from salsa, merengue, hip hop and many more. A fun stress reliever with friends or on your own. The class is beginner friendly and open to all fitness levels.
This class is being run in association with Student Support and Wellbeing's January Beat The Blues campaign.
Instructor: Davy Vallecer (Instagram)
Location: Slade Studio, One Pool Street, London E20 2AF
Equipment: A water bottle to stay hydrated.
What to wear: Please wear whatever clothing you feel comfortable in.
If you have any questions about the class please do get in touch with us at [email protected]
Wheelchair accessible
No
Family friendly
No