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Tuesday 19 March 2024

Sport
Project Active Postgraduate Pilates
19/03/2024 | 8:30 - 9:30
Mat Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates will help to elongate your body, improve your posture, breath and increase coordination, control and body awareness. The class is beginner friendly and open to all fitness levels. Instructor: Kirty Mody 
Sport
Project Active Postgraduate Pilates
19/03/2024 | 8:30 - 9:30
Mat Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates will help to elongate your body, improve your posture, breath and increase coordination, control and body awareness. The class is beginner friendly and open to all fitness levels. Instructor: Kirty Mody  
Sport
Project Active Barre
19/03/2024 | 13:00 - 14:00
Project Active are delighted to announce we are working in collaboration with Student Support & Wellbeing as part of their Exam Season Toolkit campaign to offer this class for free for students
Sport
Project Active Postgraduate Regents Park Run
19/03/2024 | 16:00 - 17:00
Our Postgraduate Regents Park Run is a lovely casual way to get active and socialise.No previous running experience is required, and we cater for both beginners and intermediate runners.
Sport
Project Active Dance Fit
19/03/2024 | 17:00 - 18:00
Dance Fit is a fun full body workout. You'll forget you're even working out! The class is packed with easy to follow styles from salsa, merengue, hip hop and many more.  A fun stress reliever with friends or on your own. The class is beginner friendly and open to all fitness levels.Instructor: Davy Vallecer (Instagram)
Sport
Project Active Women Only Running Group
19/03/2024 | 17:00 - 18:00
Project Active have collaborated with the Running and Cross Country Club to offer running sessions every week. These runs will be around 5km at a very relaxed pace and would be adapted each week to suit the needs of participants who attend. Everyone is welcome to come along, you don't need to have any running experience as these sessions will provide a  positive, welcoming and inclusive…
Sport
Project Active Dance Fit
19/03/2024 | 17:00 - 18:00
Dance Fit is a fun full body workout. You'll forget you're even working out! The class is packed with easy to follow styles from salsa, merengue, hip hop and many more.  A fun stress reliever with friends or on your own. The class is beginner friendly and open to all fitness levels.Instructor: Davy Vallecer (Instagram)
Events & Activities
RUMS Sports Ball 2024
19/03/2024 | 17:30 - 23:30
RUMS' annual Sports Ball where we celebrate our sporting achievements in a formal dinner setting. This year we'll be hosting our awards ceremony at UCL East, with dinner & live music under the floodlights of the London Stadium. 
Events & Activities
Indian Dance X KCL Bharatnatyam Society
19/03/2024 | 18:30 - 20:00
Tuesday, 19th March 6:30- 8:00 p.mWe are so excited to announce that we will be collaborating with... KCL Bharatnatyam Society!! Aimed at dancers who have 2-3 years of training and are looking for a new opportunity to learn and practice their classical dance skills. Come along to learn from some experienced classical dancers and explore the art of classical South Indian dance!!

Wednesday 20 March 2024

Sport
Project Active Dynamic Pilates - Women Only
20/03/2024 | 8:30 - 9:30
Dynamic Pilates is a higher tempo fierce version of Pilates. Incorporating the six principles of Pilates you will be working from top to toe, taking your workout to a whole new level. The class is beginner friendly and open to all fitness levels.Instructor: Kirty Mody Location: Conference Room, 2nd Floor Bloomsbury Theatre, 15 Gordon Street, London WC1H 0AH
Sport
Project Active Dynamic Pilates - Women Only
20/03/2024 | 8:30 - 9:30
Dynamic Pilates is a higher tempo fierce version of Pilates. Incorporating the six principles of Pilates you will be working from top to toe, taking your workout to a whole new level. The class is beginner friendly and open to all fitness levels.Instructor: Kirty Mody Location: Conference Room, 2nd Floor Bloomsbury Theatre, 15 Gordon Street, London WC1H 0AH
Sport
Project Active Dynamic Pilates - Women Only
20/03/2024 | 8:30 - 9:30
Dynamic Pilates is a higher tempo fierce version of Pilates. Incorporating the six principles of Pilates you will be working from top to toe, taking your workout to a whole new level. The class is beginner friendly and open to all fitness levels.Instructor: Kirty Mody Location: Conference Room, 2nd Floor Bloomsbury Theatre, 15 Gordon Street, London WC1H 0AH
Sport
Project Active Dynamic Pilates - Women Only - Cloned
20/03/2024 | 8:30 - 9:30
Dynamic Pilates is a higher tempo fierce version of Pilates. Incorporating the six principles of Pilates you will be working from top to toe, taking your workout to a whole new level. The class is beginner friendly and open to all fitness levels.Instructor: Kirty Mody What to wear: Please wear whatever clothing you feel comfortable in.  
Sport
Project Active Flow Yoga
20/03/2024 | 12:00 - 13:00
Project Active are delighted to announce we are working in collaboration with Student Support & Wellbeing as part of their Exam Season Toolkit campaign to offer this class for free for studentsRhythmic and playful practice that invites the exploration of the body through breath and movement, tapping into your inner child. This class is designed to help you find presence and fluidity in your…
Sport
Project Active Flow Yoga - Cloned
20/03/2024 | 12:00 - 13:00
Project Active are delighted to announce we are working in collaboration with Student Support & Wellbeing as part of their Exam Season Toolkit campaign to offer this class for free for studentsRhythmic and playful practice that invites the exploration of the body through breath and movement, tapping into your inner child. This class is designed to help you find presence and fluidity in your…
Sport
Project Active Flow & Restore Yoga (Women Only)
20/03/2024 | 13:00 - 14:00
Project Active Flow & Restore Yoga (Women Only) -  This is a nourishing class combining yoga flow with deep restorative relaxation. It starts with alignment based flow incorporating breathwork before transitioning into a quieter practice that balances the nervous system with restorative posture accompanied with sound meditation. The result? A harmonic state of peace in both…
Sport
Project Active Flow & Restore Yoga (Women Only)
20/03/2024 | 13:00 - 14:00
Project Active Flow & Restore Yoga (Women Only) -  This is a nourishing class combining yoga flow with deep restorative relaxation. It starts with alignment based flow incorporating breathwork before transitioning into a quieter practice that balances the nervous system with restorative posture accompanied with sound meditation. The result? A harmonic state of peace in both…
Sport
Project Active Postgraduate Flow Yoga
20/03/2024 | 18:00 - 19:00
Rhythmic and playful practice that invites the exploration of the body through breath and movement, tapping into your inner child. This class is designed to help you find presence and fluidity in your body, whilst having fun. To open minded beings of all levels of ability, from complete beginners to more experience practitioners.Instructor: Luciana Triggiano
Sport
Project Active Postgraduate Flow Yoga
20/03/2024 | 18:00 - 19:00
Rhythmic and playful practice that invites the exploration of the body through breath and movement, tapping into your inner child. This class is designed to help you find presence and fluidity in your body, whilst having fun. To open minded beings of all levels of ability, from complete beginners to more experience practitioners.Instructor: Luciana Triggiano
Sport
Amateur Boxing Club: Beginners Session
20/03/2024 | 19:30 - 20:45
Join us for our Beginners' Training Session with the UCL Amateur Boxing Club! These sessions are for people who want to start boxing and get involved with the sport but have little to no experience. Training will include boxing fundamentals, basic footwork, and fitness. If this sounds like you, come check out our beginner classes!
Sport
Amateur Boxing Club: Intermediate Session
20/03/2024 | 20:45 - 22:00
Join us for our Intermediate Training Session with the UCL Amateur Boxing Club! These sessions are for people with a bit more experience in boxing. Training will include advanced boxing techniques, strategies, and more intense fitness conditioning.Location: Bloomsbury Fitness Mandela Studio

Thursday 21 March 2024

Sport
Project Active HIIT Session
21/03/2024 | 12:00 - 13:00
Improve your fitness with our HIIT (High-Intensity Interval Training) class! This workout is designed to push your limits, boost endurance, and enhance overall strength. This series of intense intervals, combine cardio and strength exercises for a full-body work out. Whether you have done HIIT before or are new to high-intensity workouts, this class is adaptable to all fitness levels. Get ready…