Tuesday 30 April 2024

Sport
Project Active Postgraduate Regents Park Run
30/04/2024 | 17:00 - 18:00
Our Postgraduate Regents Park Run is a lovely casual way to get active and socialise.No previous running experience is required, and we cater for both beginners and intermediate runners.
Clubs & Societies
Vinyasa Yoga with Inge
30/04/2024 | 17:00 - 18:00
Book your free Vinyasa Yoga with Inge class.Open to all yogis, whether you've never tried yoga before, or you can fold your body into weird and wonderful shapes! Feel free to ask any questions during the class - the teacher is there to help you!
Sport
Project Active Dance Fit
30/04/2024 | 18:00 - 19:00
Dance Fit is a fun full body workout. You'll forget you're even working out! The class is packed with easy to follow styles from salsa, merengue, hip hop and many more.  A fun stress reliever with friends or on your own. The class is beginner friendly and open to all fitness levels.Instructor: Davy Vallecer (Instagram)
Sport
Project Active Dance Fit (Online)
30/04/2024 | 18:00 - 19:00
Dance Fit is a fun full body workout. You'll forget you're even working out! The class is packed with easy to follow styles from salsa, merengue, hip hop and many more.  A fun stress reliever with friends or on your own. The class is beginner friendly and open to all fitness levels.Instructor: Davy Vallecer (Instagram)
Clubs & Societies
Weekly Meditation and Dharma Discussion
30/04/2024 | 19:00 - 20:30
Term 3 Meditation Session7pm @ Meditation Room
Clubs & Societies
Weekly Meditation and Dharma Discussion
30/04/2024 | 19:00 - 20:30
Term 3 Meditation Session7pm @ Meditation Room

Wednesday 1 May 2024

Sport
Project Active Dynamic Pilates - Women Only
01/05/2024 | 8:30 - 9:30
Dynamic Pilates is a higher tempo fierce version of Pilates. Incorporating the six principles of Pilates you will be working from top to toe, taking your workout to a whole new level. The class is beginner friendly and open to all fitness levels.Instructor: Kirty Mody Location: Conference Room, 2nd Floor Bloomsbury Theatre, 15 Gordon Street, London WC1H 0AH
Sport
Project Active Dynamic Pilates - Women Only (Online)
01/05/2024 | 8:30 - 9:30
Dynamic Pilates is a higher tempo fierce version of Pilates. Incorporating the six principles of Pilates you will be working from top to toe, taking your workout to a whole new level. The class is beginner friendly and open to all fitness levels.Instructor: Kirty Mody What to wear: Please wear whatever clothing you feel comfortable in. 
Events & Activities
Men's Health Active Walk and Talk
01/05/2024 | 10:00 - 11:00
Join TeamUCL for a Walk and Talk group! This is a space to stroll streets of Bloomsbury and King's Cross, have a good chat, and maybe even a coffee. Facilitated by Stephen, a qualified counsellor who works with UCL (and his dog Buddy!), you can chat about anything and everything, good and bad, or just hang out in a relaxed and friendly environment.
Sport
Project Active Flow & Restore Yoga (Women Only)
01/05/2024 | 13:00 - 14:00
Project Active Flow & Restore Yoga (Women Only) -  This is a nourishing class combining yoga flow with deep restorative relaxation. It starts with alignment based flow incorporating breathwork before transitioning into a quieter practice that balances the nervous system with restorative posture accompanied with sound meditation. The result? A harmonic state of peace in both…
Events & Activities
Wellbeing Wednesday Crafternoon
01/05/2024 | 13:00 - 15:00
Not been to UCL East yet?  Looking for ways to work on your wellbeing?JOIN US any time from 1-3pm on the 2nd floor of the Marshgate Building at UCL East in the beautiful Queen Elizabeth Olympic Park.Our Volunteering team will be on hand to talk to you about ways to improve your wellbeing through volunteering, our colleagues in Student Support and Wellbeing are leading a crafternoon…
Sport
Project Active Flow & Restore Yoga - Women Only (Online)
01/05/2024 | 13:00 - 14:00
Project Active Flow & Restore Yoga (Women Only) -  This is a nourishing class combining yoga flow with deep restorative relaxation. It starts with alignment based flow incorporating breathwork before transitioning into a quieter practice that balances the nervous system with restorative posture accompanied with sound meditation. The result? A harmonic state of peace in both…
Events & Activities
Silent Meditation Session
01/05/2024 | 13:00 - 14:00
This session is led by Reid Humble, the UCL Chaplain and Interfaith Adviser.He will introduce you to centering contemplation, a form of silent meditation he has been practicing for around 15 years. We will then meditate silently for 20 minutes. You are also welcome to use a different meditation practice you are familiar with.
Clubs & Societies
Advanced Vinyasa Yoga with Sophia
01/05/2024 | 14:00 - 15:00
Book your free Advanced Vinyasa Yoga with Sophia class.Open to all yogis, whether you've never tried yoga before, or you can fold your body into weird and wonderful shapes! Feel free to ask any questions during the class - the teacher is there to help you!
Sport
Project Active Postgraduate Flow Yoga
01/05/2024 | 18:00 - 19:00
Rhythmic and playful practice that invites the exploration of the body through breath and movement, tapping into your inner child. This class is designed to help you find presence and fluidity in your body, whilst having fun. To open minded beings of all levels of ability, from complete beginners to more experience practitioners.Instructor: Luciana Triggiano
Sport
Amateur Boxing Club: Beginners Session
01/05/2024 | 19:30 - 21:30
Join us for our Beginners' Training Session with the UCL Amateur Boxing Club! These sessions are for people who want to start boxing and get involved with the sport but have little to no experience. Training will include boxing fundamentals, basic footwork, and fitness. If this sounds like you, come check out our beginner classes!

Thursday 2 May 2024

Clubs & Societies
Power Yoga with Sima
02/05/2024 | 10:00 - 11:00
Book your free Power Vinyasa Yoga with Sima class.Open to all yogis, whether you've never tried yoga before, or you can fold your body into weird and wonderful shapes! Feel free to ask any questions during the class - the teacher is there to help you!
Sport
Project Active HIIT Session
02/05/2024 | 12:00 - 13:00
Improve your fitness with our HIIT (High-Intensity Interval Training) class! This workout is designed to push your limits, boost endurance, and enhance overall strength. This series of intense intervals, combine cardio and strength exercises for a full-body work out. Whether you have done HIIT before or are new to high-intensity workouts, this class is adaptable to all fitness levels. Get ready…
Sport
Project Active HIIT (Online)
02/05/2024 | 12:00 - 13:00
Improve your fitness with our HIIT (High-Intensity Interval Training) class! This workout is designed to push your limits, boost endurance, and enhance overall strength. This series of intense intervals, combine cardio and strength exercises for a full-body work out. Whether you have done HIIT before or are new to high-intensity workouts, this class is adaptable to all fitness levels. Get ready…
Clubs & Societies
Vinyasa Yoga with Alexandra
02/05/2024 | 12:00 - 13:00
Book your free Power Vinyasa Yoga with Rosie class.Open to all yogis, whether you've never tried yoga before, or you can fold your body into weird and wonderful shapes! Feel free to ask any questions during the class - the teacher is there to help you!
Sport
Project Active Barre
02/05/2024 | 13:00 - 14:00
Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, yoga, strength training and restorative yoga. The class incorporates a ballet barre and floor work to improve posture, flexibility and strength. No previous ballet, barre, yoga/pilates experience needed. This class is beginner friendly and open to all fitness levels. 
Events & Activities
Holy Communion
02/05/2024 | 13:00 - 14:00
Led by the Rev'd Reid Humble, UCL Chaplain and Interfaith Adviser.A Christian service of Holy Communion. Open to students of all Christian denominations and those who are curious. We begin at about 13.10 and the service lasts approximately 30 minutes. We also have the opportunity to reflect on, question, and discuss the Bible reading for the day.

Friday 3 May 2024

Visit to ISKCON London Radha-Krishna Temple (UCL Chaplain and Interfaith Adviser)
03/05/2024 | 9:45 - 13:00
Join the UCL Chaplain and Interfaith Adviser, Reid Humble, on an interesting and engaging visit to the ISKCON London Radha-Krishna Temple.The temple is part of The International Society for Krishna Consciousness (ISKCON), otherwise known as the Hare Krishna movement. During the visit we will learn about the Vaishnava/ Hindu Culture, the monks' daily temple activities, and cultural aspects like…
Clubs & Societies
Slow Flow Yoga with Helena
03/05/2024 | 10:00 - 11:00
Book your free Slow Flow Yoga with Helena class.Open to all yogis, whether you've never tried yoga before, or you can fold your body into weird and wonderful shapes! Feel free to ask any questions during the class - the teacher is there to help you!