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Tuesday 16 April 2024

Sport
Project Active Postgraduate Pilates
16/04/2024 | 8:30 - 9:30
Mat Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates will help to elongate your body, improve your posture, breath and increase coordination, control and body awareness. The class is beginner friendly and open to all fitness levels. Instructor: Kirty Mody 
Sport
Project Active Postgraduate Pilates
16/04/2024 | 8:30 - 9:30
Mat Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates will help to elongate your body, improve your posture, breath and increase coordination, control and body awareness. The class is beginner friendly and open to all fitness levels. Instructor: Kirty Mody Equipment: All equipment will…
SSW Exam Season Toolkit: Wellbeing Alpacas
16/04/2024 | 10:00 - 12:30
As you enter Term 3, Student Support and Wellbeing offer our 'Exam Season Toolkit' as a helping hand to support you with a successful exam season (March, April and May 2024). We invite you to take time out from revision and de-stress. Our Toolkit will help you get ready, get set, and go forth to succeed in your assessments.

Wednesday 17 April 2024

Sport
Project Active Dynamic Pilates - Women Only
17/04/2024 | 10:30 - 11:30
Dynamic Pilates is a higher tempo fierce version of Pilates. Incorporating the six principles of Pilates you will be working from top to toe, taking your workout to a whole new level. The class is beginner friendly and open to all fitness levels.Instructor: Kirty Mody Location: Conference Room, 2nd Floor Bloomsbury Theatre, 15 Gordon Street, London WC1H 0AH
Sport
Project Active Dynamic Pilates - Women Only
17/04/2024 | 10:30 - 11:30
Dynamic Pilates is a higher tempo fierce version of Pilates. Incorporating the six principles of Pilates you will be working from top to toe, taking your workout to a whole new level. The class is beginner friendly and open to all fitness levels.Instructor: Kirty Mody  What to wear: Please wear whatever clothing you feel comfortable in.  
Sport
Project Active Flow Yoga
17/04/2024 | 12:00 - 13:00
Rhythmic and playful practice that invites the exploration of the body through breath and movement, tapping into your inner child. This class is designed to help you find presence and fluidity in your body, whilst having fun.To open minded beings of all levels of ability, from complete beginners to more experience practitioners. Instructor: Luciana TriggianoLocation: 414 Marshgate…
Sport
Project Active Flow & Restore Yoga (Women Only)
17/04/2024 | 13:00 - 14:00
Project Active Flow & Restore Yoga (Women Only) -  This is a nourishing class combining yoga flow with deep restorative relaxation. It starts with alignment based flow incorporating breathwork before transitioning into a quieter practice that balances the nervous system with restorative posture accompanied with sound meditation. The result? A harmonic state of peace in both…
Sport
Project Active Seated Yoga
17/04/2024 | 17:00 - 17:45
Seated yoga is an infinitely adjustable and accessible form of yoga which modifies traditional yoga poses into a practice that can be accessed by anyone effectively and in a safe environment. 
Sport
Project Active Postgraduate Flow Yoga
17/04/2024 | 18:00 - 19:00
Rhythmic and playful practice that invites the exploration of the body through breath and movement, tapping into your inner child. This class is designed to help you find presence and fluidity in your body, whilst having fun. To open minded beings of all levels of ability, from complete beginners to more experience practitioners.Instructor: Luciana Triggiano
Sport
Project Active Regents Park Run
17/04/2024 | 18:00 - 19:00
Our Regents Park Run is a lovely casual way to get active and socialise.No previous running experience is required, and we cater for both beginners and intermediate runners.

Thursday 18 April 2024

Sport
Project Active Barre
18/04/2024 | 13:00 - 14:00
Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, yoga, strength training and restorative yoga. The class incorporates a ballet barre and floor work to improve posture, flexibility and strength. No previous ballet, barre, yoga/pilates experience needed. This class is beginner friendly and open to all fitness levels. 

Friday 19 April 2024

Sport
Project Active Flow Yoga
19/04/2024 | 12:00 - 13:00
Rhythmic and playful practice that invites the exploration of the body through breath and movement, tapping into your inner child. This class is designed to help you find presence and fluidity in your body, whilst having fun. To open minded beings of all levels of ability, from complete beginners to more experience practitioners.Instructor: Luciana Triggiano
Clubs & Societies
Departmental Conference
19/04/2024 | 18:00 - 20:00
Calling all interns of the Tortured Poets Department for a conference! We can do it with a broken heart.
Sport
Project Active Twerk Fit
19/04/2024 | 18:00 - 19:00
Step into the vibrant world of dance with Twerk Fit. This class opens its arms to everyone, offering a beginner-friendly experience that seamlessly blends fitness routines with the art of twerking. Alongside choreographed moves, the central focus remains on pure enjoyment and the empowering feeling of dance. Striving for passion rather than perfection is at the heart of this experience.

Monday 22 April 2024

SSW Exam Season Toolkit: Karaoke Taster Session
22/04/2024 | 18:30 - 20:30
As you enter Term 3, Student Support and Wellbeing offer our 'Exam Season Toolkit' as a helping hand to support you with a successful exam season (March, April and May 2024). We invite you to take time out from revision and de-stress. Our Toolkit will help you get ready, get set, and go forth to succeed in your assessments.

Tuesday 23 April 2024

Sport
Project Active Postgraduate Pilates
23/04/2024 | 8:30 - 9:30
Mat Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates will help to elongate your body, improve your posture, breath and increase coordination, control and body awareness. The class is beginner friendly and open to all fitness levels. Instructor: Kirty Mody 
Sport
Project Active Postgraduate Pilates (Online)
23/04/2024 | 8:30 - 9:30
Mat Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates will help to elongate your body, improve your posture, breath and increase coordination, control and body awareness. The class is beginner friendly and open to all fitness levels. Instructor: Kirty Mody What to wear: Please wear…
Sport
Project Active Barre
23/04/2024 | 13:00 - 14:00
Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, yoga, strength training and restorative yoga. The class incorporates a ballet barre and floor work to improve posture, flexibility and strength. No previous ballet, barre, yoga/pilates experience needed. This class is beginner friendly and open to all fitness levels. 
Sport
Project Active Dance Fit
23/04/2024 | 17:00 - 18:00
Dance Fit is a fun full body workout. You'll forget you're even working out! The class is packed with easy to follow styles from salsa, merengue, hip hop and many more.  A fun stress reliever with friends or on your own. The class is beginner friendly and open to all fitness levels.Instructor: Davy Vallecer (Instagram)
Sport
Project Active Postgraduate Regents Park Run
23/04/2024 | 17:00 - 18:00
Our Postgraduate Regents Park Run is a lovely casual way to get active and socialise.No previous running experience is required, and we cater for both beginners and intermediate runners.
Sport
Project Active Dance Fit (Online)
23/04/2024 | 18:00 - 19:00
Dance Fit is a fun full body workout. You'll forget you're even working out! The class is packed with easy to follow styles from salsa, merengue, hip hop and many more.  A fun stress reliever with friends or on your own. The class is beginner friendly and open to all fitness levels.Instructor: Davy Vallecer (Instagram)