Tuesday 5 March 2024

Sport
Project Active Postgraduate Pilates
05/03/2024 | 8:30 - 9:30
Mat Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates will help to elongate your body, improve your posture, breath and increase coordination, control and body awareness. The class is beginner friendly and open to all fitness levels. Instructor: Kirty Mody 
Sport
Project Active Postgraduate Pilates
05/03/2024 | 8:30 - 9:30
Mat Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates will help to elongate your body, improve your posture, breath and increase coordination, control and body awareness. The class is beginner friendly and open to all fitness levels. Instructor: Kirty Mody  
Sport
Project Active Barre
05/03/2024 | 13:00 - 14:00
Project Active are delighted to announce we are working in collaboration with Student Support & Wellbeing as part of their Exam Season Toolkit campaign to offer this class for free for students
Sport
Project Active Postgraduate Regents Park Run
05/03/2024 | 16:00 - 17:00
Our Postgraduate Regents Park Run is a lovely casual way to get active and socialise.No previous running experience is required, and we cater for both beginners and intermediate runners.
Sport
Project Active Dance Fit
05/03/2024 | 17:00 - 18:00
Dance Fit is a fun full body workout. You'll forget you're even working out! The class is packed with easy to follow styles from salsa, merengue, hip hop and many more.  A fun stress reliever with friends or on your own. The class is beginner friendly and open to all fitness levels.Instructor: Davy Vallecer (Instagram)
Sport
Project Active Women Only Running Group
05/03/2024 | 17:00 - 18:00
Project Active have collaborated with the Running and Cross Country Club to offer running sessions every week. These runs will be around 5km at a very relaxed pace and would be adapted each week to suit the needs of participants who attend. Everyone is welcome to come along, you don't need to have any running experience as these sessions will provide a  positive, welcoming and inclusive…
Sport
Project Active Dance Fit
05/03/2024 | 17:00 - 18:00
Dance Fit is a fun full body workout. You'll forget you're even working out! The class is packed with easy to follow styles from salsa, merengue, hip hop and many more.  A fun stress reliever with friends or on your own. The class is beginner friendly and open to all fitness levels.Instructor: Davy Vallecer (Instagram)

Wednesday 6 March 2024

Sport
Project Active Dynamic Pilates - Women Only
06/03/2024 | 8:30 - 9:30
Dynamic Pilates is a higher tempo fierce version of Pilates. Incorporating the six principles of Pilates you will be working from top to toe, taking your workout to a whole new level. The class is beginner friendly and open to all fitness levels.Instructor: Kirty Mody Location: Conference Room, 2nd Floor Bloomsbury Theatre, 15 Gordon Street, London WC1H 0AH
Sport
Project Active Dynamic Pilates - Women Only
06/03/2024 | 8:30 - 9:30
Dynamic Pilates is a higher tempo fierce version of Pilates. Incorporating the six principles of Pilates you will be working from top to toe, taking your workout to a whole new level. The class is beginner friendly and open to all fitness levels.Instructor: Kirty Mody Location: Conference Room, 2nd Floor Bloomsbury Theatre, 15 Gordon Street, London WC1H 0AH
Sport
Project Active Dynamic Pilates - Women Only
06/03/2024 | 8:30 - 9:30
Dynamic Pilates is a higher tempo fierce version of Pilates. Incorporating the six principles of Pilates you will be working from top to toe, taking your workout to a whole new level. The class is beginner friendly and open to all fitness levels.Instructor: Kirty Mody Location: Conference Room, 2nd Floor Bloomsbury Theatre, 15 Gordon Street, London WC1H 0AH
Sport
Project Active Flow Yoga
06/03/2024 | 12:00 - 13:00
Project Active are delighted to announce we are working in collaboration with Student Support & Wellbeing as part of their Exam Season Toolkit campaign to offer this class for free for studentsRhythmic and playful practice that invites the exploration of the body through breath and movement, tapping into your inner child. This class is designed to help you find presence and fluidity in your…
Sport
Project Active Flow & Restore Yoga (Women Only)
06/03/2024 | 13:00 - 14:00
Project Active Flow & Restore Yoga (Women Only) -  This is a nourishing class combining yoga flow with deep restorative relaxation. It starts with alignment based flow incorporating breathwork before transitioning into a quieter practice that balances the nervous system with restorative posture accompanied with sound meditation. The result? A harmonic state of peace in both…
Sport
Project Active Flow & Restore Yoga (Women Only)
06/03/2024 | 13:00 - 14:00
Project Active Flow & Restore Yoga (Women Only) -  This is a nourishing class combining yoga flow with deep restorative relaxation. It starts with alignment based flow incorporating breathwork before transitioning into a quieter practice that balances the nervous system with restorative posture accompanied with sound meditation. The result? A harmonic state of peace in both…
Sport
Project Active Circuit Class
06/03/2024 | 17:00 - 18:00
Join us for a fun Circuit Training class that promises to elevate your fitness routine to the next level! Our circuit is thoughtfully designed to incorporate a dynamic blend of cardio and weighted exercises, ensuring a comprehensive full-body workout. You will be transitioning from one exercise to the next, maximising your time and effort with small recovery periods in-between. Finally, we'll…
Sport
Project Active Postgraduate Flow Yoga
06/03/2024 | 18:00 - 19:00
Rhythmic and playful practice that invites the exploration of the body through breath and movement, tapping into your inner child. This class is designed to help you find presence and fluidity in your body, whilst having fun. To open minded beings of all levels of ability, from complete beginners to more experience practitioners.Instructor: Luciana Triggiano

Thursday 7 March 2024

Sport
Project Active HIIT Session
07/03/2024 | 12:00 - 13:00
Improve your fitness with our HIIT (High-Intensity Interval Training) class! This workout is designed to push your limits, boost endurance, and enhance overall strength. This series of intense intervals, combine cardio and strength exercises for a full-body work out. Whether you have done HIIT before or are new to high-intensity workouts, this class is adaptable to all fitness levels. Get ready…
Sport
Project Active Barre
07/03/2024 | 13:00 - 14:00
Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, yoga, strength training and restorative yoga. The class incorporates a ballet barre and floor work to improve posture, flexibility and strength. No previous ballet, barre, yoga/pilates experience needed. This class is beginner friendly and open to all fitness levels. 
Sport
Project Active Postgraduate Regents Park Run
07/03/2024 | 17:00 - 18:00
Our Postgraduate Regents Park Run is a lovely casual way to get active and socialise.No previous running experience is required, you can run at your own pace in the park then we will gather for a warm down jog back to Bloomsbury.
Sport
Project Active x UCL Accommodation: Gentle Pilates and Stretch
07/03/2024 | 17:00 - 18:00
Project Active are teaming up with UCL Accommodation to provide a discounted Gentle Pilates and Stretch session for all students living in halls.Slow things down with movement that will feel good in your body. This class is a perfect balance of gentle Pilates exercises with calming, restorative stretches that will lengthen your muscles, release tension, and calm your nervous system.

Friday 8 March 2024

Sport
Project Active Body Conditioning
08/03/2024 | 8:30 - 9:30
Get ready to fully immerse yourself in a class that will make you challenge your strength and endurance. With a mix of cardiovascular exercises, followed by high-repetition body-weight exercises you will truly feel the sweat. Whether you want to stay active, work on muscle growth, keep up with your cardio or just have fun with a group of peers, this class won’t disappoint! Instructor:…
Sport
Project Active Body Conditioning
08/03/2024 | 8:30 - 9:30
Get ready to fully immerse yourself in a class that will make you challenge your strength and endurance. With a mix of cardiovascular exercises, followed by high-repetition body-weight exercises you will truly feel the sweat. Whether you want to stay active, work on muscle growth, keep up with your cardio or just have fun with a group of peers, this class won’t disappoint! Instructor:…
Sport
Project Active 5-aside Football Pay and Play UCL East
08/03/2024 | 18:00 - 19:00
Lace up your boots and join us for our Pay and Play 5-a-side Football sessions at UCL East! Enjoy weekly football sessions where you can play competitive football, make friends, and stay active. These sessions are designed for football enthusiasts of all levels.Equipment: A water bottle to stay hydrated.Experience the joy of the game without the commitment – it's all about casual, fun…

Saturday 9 March 2024

Sport
Project Active Trampolining
09/03/2024 | 9:00 - 10:00
Have you ever wanted to try something new? Well, why not give trampoline a go?Whether you're young or young at heart, and regardless of your abilities, this class is a fantastic opportunity for people of all ages and abilities to have fun, stay active, and learn new skills.Our experienced coach will provide guidance and support, ensuring that everyone feels comfortable and confident as they…

Sunday 10 March 2024

Sport
Project Active Girls Night In: Taylor Swift theme
10/03/2024 | 19:15 - 21:00
Taylor Swift Themed Girls Night In!Calling all Taylor Swift fans! Get ready for a night of fitness, fun, and Taylor Swift tunes at our Girls Night In event at Bloomsbury Fitness Gym!Join us for an evening where you can experience the Bloomsbury fitness gym guided by our fabulous female instructors during our exclusive Women Only hours. Whether you're a beginner or use the gym regularly, there…