Monday 30 May 2022

Project Active Hatha Flow Yoga - Women Only
-
Hatha Flow is the branch of yoga that concentrates on physical health and mental well-being. Hatha yoga uses bodily postures (asanas), breathing techniques (pranayama), and meditation (dyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind. The class is beginner friendly and open to all fitness levels Equipment: A yoga mat or towel. Instructor: Kirty Mody
Sport
Project Active Yoga Nidra
-
Yoga Nidra is a guided mediation class that will help you relax and destress aiding better sleep and reducing stress and anxiety during the busy exam period. Meditation can help increase concentration, creativity and productivity. This class will run for 5 weeks and is part of series that will develop technique, but don’t worry if you can’t make all of them as each class will still be …

Tuesday 31 May 2022

Sport
Project Active Football Social League - Tuesday
-
Our Project Active Social Leagues are back, with more on offer than before! If you are looking to play weekly fixtures in a relaxed setting whilst making new friends then Project Active Social Leagues are for you! Click on each of the sports below to find out more!Where: Somers Town Community Sports Centre,134 Chalton St, London, NW1 1RX

Wednesday 1 June 2022

Sport
Project Active Dynamic Pilates - Women Only
-
Dynamic Pilates is a higher tempo version of Pilates that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance. The class is beginner friendly and open to all fitness levels. Equipment: Pilates mat or towel. Instructor: Kirty Mody

Friday 3 June 2022

Sport
Project Active Touch Rugby Pay and Play
-
The Project Active Touch Rugby sessions will include a fun atmosphere to learn to play touch rugby and meet new people amid the stress of term 3. No experience of playing touch rugby or contact rugby is necessary; complete beginners are welcome! The hour will be filled with activities, games, and good vibes, so come along to unwind. 

Monday 6 June 2022

Sport
Project Active Hatha Flow Yoga - Women Only
-
Hatha Flow is the branch of yoga that concentrates on physical health and mental well-being. Hatha yoga uses bodily postures (asanas), breathing techniques (pranayama), and meditation (dyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind. The class is beginner friendly and open to all fitness levels Equipment: All equipment will be provided at the class.
Sport
Project Active Hatha Flow Yoga - Women Only
-
Hatha Flow is the branch of yoga that concentrates on physical health and mental well-being. Hatha yoga uses bodily postures (asanas), breathing techniques (pranayama), and meditation (dyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind. The class is beginner friendly and open to all fitness levels Equipment: A yoga mat or towel. 
Sport
Project Active Yoga Nidra
-
Yoga Nidra is a guided mediation class that will help you relax and destress aiding better sleep and reducing stress and anxiety during the busy exam period. Meditation can help increase concentration, creativity and productivity. This class will run for 5 weeks and is part of series that will develop technique, but don’t worry if you can’t make all of them as each class will still be …

Tuesday 7 June 2022

Sport
Project Active Football Social League - Tuesday
-
Our Project Active Social Leagues are back, with more on offer than before! If you are looking to play weekly fixtures in a relaxed setting whilst making new friends then Project Active Social Leagues are for you! Click on each of the sports below to find out more!Where: Somers Town Community Sports Centre,134 Chalton St, London, NW1 1RX

Wednesday 8 June 2022

Sport
Project Active Twerk Fit
-
Hello 👋 my name's Zahra and I love dance! I started TwerkFit Singapore two years ago and now want to share the love of twerking here with everyone. A class combines fitness with twerk moves as well as choreography, yet the most important part is having fun and feeling empowered! Passion over perfection always. Everyone is welcome to shake their booty in this inclusive, safe and good energy space…

Thursday 9 June 2022

Sport
Project Active Dance Fit
-
Dance Fit begins with full body warmup followed by arm and leg conditioning. The class then utilizes simple choreography in a series of fast-paced aerobic dances to get your body going. In this class you will also get stuck into some challenging floor work for hips, thighs, buns, and abs. The class is beginner friendly and open to all fitness levels. Equipment: A water bottle to stay hydrated. 
Sport
Project Active Dance Fit
-
Dance Fit begins with full body warmup followed by arm and leg conditioning. The class then utilizes simple choreography in a series of fast-paced aerobic dances to get your body going. In this class you will also get stuck into some challenging floor work for hips, thighs, buns, and abs. The class is beginner friendly and open to all fitness levels. Equipment: A water bottle to stay hydrated. 
Sport
Project Active Barre
-
Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, dance, yoga and strength training. Most classes incorporate a ballet barre and use classic dance moves such as plies, alongside static stretches. Barre also focuses on high reps of small range movements. This class is beginner friendly and open to all fitness levels. Equipment: All equipment will…
Sport
Project Active Table Tennis Pay & Play
-
Our Project Active Social Leagues are back, with more on offer than before! If you are looking to play weekly fixtures in a relaxed setting whilst making new friends then Project Active Social Leagues are for you! Click on each of the sports below to find out more!Where: Somers Town Community Sports Centre, 134 Chalton St, London, NW1 1RXWhen: Starting on Thursday 28 April 2022Time: 16:30-…
Sport
Project Active Football Social League - Thursday
-
Our Project Active Social Leagues are back, with more on offer than before! If you are looking to play weekly fixtures in a relaxed setting whilst making new friends then Project Active Social Leagues are for you! Click on each of the sports below to find out more!Where: Somers Town Community Sports Centre,134 Chalton St, London, NW1 1RX
Sport
Project Active Wheelchair Basketball Taster Session
-
Come along and give wheelchair basketball a go! This session is open to both disabled and able-bodied people. Here you will learn to shoot baskets and travel the court using only the strength of your upper body. The session will be coached, and sport chairs provided.
Sport
Project Active Postgraduate Regents Park Run
-
Our Post Graduate only run in the park is a lovely casual way to get active and socialise.No previous running experience is required, you can run at your own pace in the park then we will gather for a warm down jog back to Bloomsbury.Meeting point: We will meet inside Bloomsbury Theatre Building next to the café at 5pm. Please be on time. 

Saturday 11 June 2022

Sport
Project Active Postgraduate: Hiking
-
For our fourth consecutive year we are conquering the English countryside in posh Berkshire. This is a circular walk in Windsor, where we will follow the scenic Thames Path and view pretty riverboats and pop by the Magna Carta Monument. At the later part of the walk, we will cut through the great Windsor parks before walking down the long aisle Harry & Meghan did back in May 2018 to the great…

Thursday 16 June 2022

Sport
Project Active Postgraduate Yoga
-
Luciana says: “I teach a dynamic & playful vinyasa flow with focus on the breath and bodily sensations. I invite the practitioners to be present and pay attention to their unique experience of yoga. My classes are themed around the chakras and the elements (earth, water, fire and air) and I always explain what we’re working on at the beginning of the class”. The class is beginner friendly and…
Sport
Project Active Postgraduate Yoga
-
Luciana says: “I teach a dynamic & playful vinyasa flow with focus on the breath and bodily sensations. I invite the practitioners to be present and pay attention to their unique experience of yoga. My classes are themed around the chakras and the elements (earth, water, fire and air) and I always explain what we’re working on at the beginning of the class”. The class is beginner friendly and…