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Project Active Flow & Restore Yoga (Women Only) -  This is a nourishing class combining yoga flow with deep restorative relaxation. It starts with alignment based flow incorporating breathwork before transitioning into a quieter practice that balances the nervous system with restorative posture accompanied with sound meditation. The result? A harmonic state of peace in both body and mind. Please bring a blanket or too for an enhanced practice.

Instructor: Davy Vallecer (Instagram)

Equipment: A water bottle to stay hydrated. 

What to wear: Please wear whatever clothing you feel comfortable in. 

If you have any questions about the class please do get in touch with us at [email protected] 

Refund policy: all tickets are non-refundable unless there has been a class cancellation.

Wheelchair accessible
Family friendly