Tuesday 21 May 2024

Sport
Project Active Postgraduate Regents Park Run
21/05/2024 | 17:00 - 18:00
Our Postgraduate Regents Park Run is a lovely casual way to get active and socialise.No previous running experience is required, and we cater for both beginners and intermediate runners.

Wednesday 22 May 2024

Sport
Project Active Dynamic Pilates - Women Only
22/05/2024 | 8:30 - 9:30
Dynamic Pilates is a higher tempo fierce version of Pilates. Incorporating the six principles of Pilates you will be working from top to toe, taking your workout to a whole new level. The class is beginner friendly and open to all fitness levels.Instructor: Kirty Mody Location: Conference Room, 2nd Floor Bloomsbury Theatre, 15 Gordon Street, London WC1H 0AH
Sport
Project Active Flow Yoga
22/05/2024 | 12:00 - 13:00
Rhythmic and playful practice that invites the exploration of the body through breath and movement, tapping into your inner child. This class is designed to help you find presence and fluidity in your body, whilst having fun.To open minded beings of all levels of ability, from complete beginners to more experience practitioners. Instructor: Luciana TriggianoLocation: 414 Marshgate…
Sport
Project Active Postgraduate Flow Yoga
22/05/2024 | 18:00 - 19:00
Rhythmic and playful practice that invites the exploration of the body through breath and movement, tapping into your inner child. This class is designed to help you find presence and fluidity in your body, whilst having fun. To open minded beings of all levels of ability, from complete beginners to more experience practitioners.Instructor: Luciana Triggiano

Thursday 23 May 2024

Sport
Project Active X UCL East: Yoga
23/05/2024 | 11:45 - 12:45
Join us for a free yoga class at UCL East! Here from our instructor (Kristina) below:

Friday 24 May 2024

Sport
Project Active Regents Park Run
24/05/2024 | 17:00 - 18:00
Our Regents Park Run is a lovely casual way to get active and socialise.No previous running experience is required, and we cater for both beginners and intermediate runners.Meeting point: We will meet inside Bloomsbury Theatre Building next to the café at 5pm. Please be on time. If you can no longer attend, please kindly let us know as volunteers from RAX give up their time to…
Sport
Project Active 5 Aside Pay and Play
24/05/2024 | 18:00 - 19:30
Want to play regular weekly football? Project Active present weekly 5-a-side football with our Pay and Play sessions! Whether you're part of a team or going solo, we've got you covered. There are two types of tickets:Team Entry: Rally your team of student athletes and sign up together. Don't miss out on the fun – grab your ticket and get ready to kick off

Saturday 25 May 2024

Sport
Project Active Trampolining
25/05/2024 | 9:00 - 10:00
Have you ever wanted to try something new? Well, why not give trampoline a go?Whether you're young or young at heart, and regardless of your abilities, this class is a fantastic opportunity for people of all ages and abilities to have fun, stay active, and learn new skills.Our experienced coach will provide guidance and support, ensuring that everyone feels comfortable and confident as they…

Tuesday 28 May 2024

Sport
Project Active Postgraduate Pilates
28/05/2024 | 8:30 - 9:30
Mat Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates will help to elongate your body, improve your posture, breath and increase coordination, control and body awareness. The class is beginner friendly and open to all fitness levels. Instructor: Kirty Mody 
Sport
Project Active Barre
28/05/2024 | 13:00 - 14:00
Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, yoga, strength training and restorative yoga. The class incorporates a ballet barre and floor work to improve posture, flexibility and strength. No previous ballet, barre, yoga/pilates experience needed. This class is beginner friendly and open to all fitness levels. 
Sport
Project Active Dance Fit
28/05/2024 | 18:00 - 19:00
Dance Fit is a fun full body workout. You'll forget you're even working out! The class is packed with easy to follow styles from salsa, merengue, hip hop and many more.  A fun stress reliever with friends or on your own. The class is beginner friendly and open to all fitness levels.Instructor: Davy Vallecer (Instagram)

Wednesday 29 May 2024

Sport
Project Active Dynamic Pilates - Women Only
29/05/2024 | 8:30 - 9:30
Dynamic Pilates is a higher tempo fierce version of Pilates. Incorporating the six principles of Pilates you will be working from top to toe, taking your workout to a whole new level. The class is beginner friendly and open to all fitness levels.Instructor: Kirty Mody Location: Conference Room, 2nd Floor Bloomsbury Theatre, 15 Gordon Street, London WC1H 0AH
Sport
Project Active Flow Yoga
29/05/2024 | 12:00 - 13:00
Rhythmic and playful practice that invites the exploration of the body through breath and movement, tapping into your inner child. This class is designed to help you find presence and fluidity in your body, whilst having fun.To open minded beings of all levels of ability, from complete beginners to more experience practitioners. Instructor: Luciana TriggianoLocation: 414 Marshgate…
Sport
Project Active Flow & Restore Yoga (Women Only)
29/05/2024 | 13:00 - 14:00
Project Active Flow & Restore Yoga (Women Only) -  This is a nourishing class combining yoga flow with deep restorative relaxation. It starts with alignment based flow incorporating breathwork before transitioning into a quieter practice that balances the nervous system with restorative posture accompanied with sound meditation. The result? A harmonic state of peace in both…
Sport
Project Active Postgraduate Flow Yoga
29/05/2024 | 18:00 - 19:00
Rhythmic and playful practice that invites the exploration of the body through breath and movement, tapping into your inner child. This class is designed to help you find presence and fluidity in your body, whilst having fun. To open minded beings of all levels of ability, from complete beginners to more experience practitioners.Instructor: Luciana Triggiano

Thursday 30 May 2024

Sport
Project Active HIIT Session
30/05/2024 | 12:00 - 13:00
Improve your fitness with our HIIT (High-Intensity Interval Training) class! This workout is designed to push your limits, boost endurance, and enhance overall strength. This series of intense intervals, combine cardio and strength exercises for a full-body work out. Whether you have done HIIT before or are new to high-intensity workouts, this class is adaptable to all fitness levels. Get ready…
Sport
Project Active Barre
30/05/2024 | 13:00 - 14:00
Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, yoga, strength training and restorative yoga. The class incorporates a ballet barre and floor work to improve posture, flexibility and strength. No previous ballet, barre, yoga/pilates experience needed. This class is beginner friendly and open to all fitness levels. 

Friday 31 May 2024

Sport
Project Active Regents Park Run
31/05/2024 | 17:00 - 18:00
Our Regents Park Run is a lovely casual way to get active and socialise.No previous running experience is required, and we cater for both beginners and intermediate runners.Meeting point: We will meet inside Bloomsbury Theatre Building next to the café at 5pm. Please be on time. If you can no longer attend, please kindly let us know as volunteers from RAX give up their time to…
Sport
Project Active Pay and Play - UCL East Staff & Student Football
31/05/2024 | 17:00 - 18:00
Lace up your boots and join us for our Pay and Play 5-a-side Football sessions at UCL East! Enjoy playing football, make friends, and stay active These sessions are designed for football enthusiasts of any level.Equipment: A water bottle to stay hydrated.Experience the joy of the game without the commitment – it's all about casual, fun matches and a great time on the pitch.
Sport
Project Active 5 Aside Pay and Play
31/05/2024 | 18:00 - 19:30
Want to play regular weekly football? Project Active present weekly 5-a-side football with our Pay and Play sessions! Whether you're part of a team or going solo, we've got you covered. There are two types of tickets:Team Entry: Rally your team of student athletes and sign up together. Don't miss out on the fun – grab your ticket and get ready to kick off

Sunday 2 June 2024

Sport
Project Active Postgraduate Hike - Winchester Circular
02/06/2024 | 9:00 - 15:00
A cathedral city in the hilly county of Hampshire, Winchester served as the capital for the ancient Belgae tribe during the Roman conquest and would later be a vital city for the Kingdom of Wessex between the 7th and 8th centuries. Famous for its cathedral (the longest in Europe), this route takes us along the western edge of the South Downs to provide varied historical and natural viewpoints.…

Tuesday 4 June 2024

Sport
Project Active Barre
04/06/2024 | 13:00 - 14:00
Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, yoga, strength training and restorative yoga. The class incorporates a ballet barre and floor work to improve posture, flexibility and strength. No previous ballet, barre, yoga/pilates experience needed. This class is beginner friendly and open to all fitness levels. 
Sport
Project Active Postgraduate Regents Park Run
04/06/2024 | 17:00 - 18:00
Our Postgraduate Regents Park Run is a lovely casual way to get active and socialise.No previous running experience is required, and we cater for both beginners and intermediate runners.