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Wednesday 21 July 202114.00 to 15.30

In partnership with the UCL University Clinic and iCope, a series of wellbeing workshops have been developed. These draw on the principles from cognitive-behavioural therapy (CBT), to address common student challenges such as low mood, worry, perfectionism and assertiveness. These workshops have been pre-recorded and are co-delivered by NHS University Clinic staff and UCL students.

This third topic in the Wellbeing Workshop series is Perfectionism.

You’re invited to watch the pre-recorded workshops at your own pace and then sign up to this 90-minute follow-up group session. These group sessions are facilitated by NHS University Clinic staff and supported by trained Peer Link Workers, who are also UCL students.

The group sessions are a safe, open space, where the group can share their experiences on the topic. It’s a chance to share with and hear from other students (up to 8 per session), plus our trained Peer Link Workers.

Book onto ‘perfectionism’ follow-up group

Following the group session, you have the option of additional one-to-one support from a Peer Link Worker. Please see the project webpage for information.

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