Discover Project Active’s weekly Women's Only: Dynamic Pilates class (online)
Join us every Wednesday online at 10:30am 🧘♀️
What to expect at Project Active Women Only: Dynamic Pilates (online)…
Our weekly classes are open to all UCL staff and students and are designed to be:
- Beginner friendly (no experience is needed)
- Low commitment
- Inclusive and welcoming
You will receive your Zoom link 24 hours before the class begins. Please click on the link a couple of minutes before the start time. The instructor will admit you into the online class. Please make sure you microphone and camera is switched off (this should be pre-set) Then you are ready to begin the class!
Dynamic Pilates is a higher tempo version of Pilates that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance. The class is beginner friendly and open to all fitness levels.
Go at your own pace, there is no judgement in our classes and remember all classes are beginner friendly. So have fun, try a new activity and stay active!
Location: Online - Zoom (Link will be sent 24 hours before the class)
Instructor: Kirty Mody
Refund Policy: All tickets are non-refundable unless there has been a class cancellation.
If you have any questions about the class, please do get in touch with us at [email protected]
Want to try a new activity? Then why not discover. Project Active online classes!