Online
Dance Fit is a fun full body workout. You'll forget you're even working out! The class is packed with easy to follow styles from salsa, merengue, hip hop and many more. A fun stress reliever with friends or on your own. The class is beginner friendly and open to all fitness levels.
For Mental Health Awareness Week 2024 Project Active are offering online classes for FREE during this week (Tuesday 14 to Thursday 16 May) #MomentsForMovement
Instructor: Davy Vallecer (Instagram)
Equipment: A water bottle to stay hydrated
What to wear: Please wear whatever clothing you feel comfortable in.
If you have any questions about the class please do get in touch with us at [email protected]
Wheelchair accessible
No
Family friendly
No