Tuesday 14 May 2024

Sport
Project Active Postgraduate Pilates
14/05/2024 | 8:30 - 9:30
Mat Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates will help to elongate your body, improve your posture, breath and increase coordination, control and body awareness. The class is beginner friendly and open to all fitness levels. Instructor: Kirty Mody 
Sport
Project Active Postgraduate Pilates (Online)
14/05/2024 | 8:30 - 9:30
Mat Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates will help to elongate your body, improve your posture, breath and increase coordination, control and body awareness. The class is beginner friendly and open to all fitness levels. 
Sport
Project Active Barre
14/05/2024 | 13:00 - 14:00
Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, yoga, strength training and restorative yoga. The class incorporates a ballet barre and floor work to improve posture, flexibility and strength. No previous ballet, barre, yoga/pilates experience needed. This class is beginner friendly and open to all fitness levels. 
Sport
Project Active X Union Café: Postgraduate Run & Coffee
14/05/2024 | 17:00 - 18:00
Our Postgraduate Regents Park Run is a lovely casual way to get active and socialise.For Mental Health Awareness Week 2024 Project Active are offering participants who have signed up to this event a FREE filter coffee or tea after the run at UCL Print Room Café!No previous running experience is required, and we cater for both beginners and intermediate runners.
Sport
Project Active Dance Fit
14/05/2024 | 18:00 - 19:00
Dance Fit is a fun full body workout. You'll forget you're even working out! The class is packed with easy to follow styles from salsa, merengue, hip hop and many more.  A fun stress reliever with friends or on your own. The class is beginner friendly and open to all fitness levels.Instructor: Davy Vallecer (Instagram)
Sport
Project Active Dance Fit (Online)
14/05/2024 | 18:00 - 19:00
Dance Fit is a fun full body workout. You'll forget you're even working out! The class is packed with easy to follow styles from salsa, merengue, hip hop and many more.  A fun stress reliever with friends or on your own. The class is beginner friendly and open to all fitness levels.

Wednesday 15 May 2024

Sport
Project Active Dynamic Pilates - Women Only
15/05/2024 | 8:30 - 9:30
Dynamic Pilates is a higher tempo fierce version of Pilates. Incorporating the six principles of Pilates you will be working from top to toe, taking your workout to a whole new level. The class is beginner friendly and open to all fitness levels.Instructor: Kirty Mody Location: Conference Room, 2nd Floor Bloomsbury Theatre, 15 Gordon Street, London WC1H 0AH
Sport
Project Active Dynamic Pilates - Women Only (Online)
15/05/2024 | 8:30 - 9:30
Dynamic Pilates is a higher tempo fierce version of Pilates. Incorporating the six principles of Pilates you will be working from top to toe, taking your workout to a whole new level. The class is beginner friendly and open to all fitness levels.
Sport
Project Active Flow Yoga
15/05/2024 | 12:00 - 13:00
Rhythmic and playful practice that invites the exploration of the body through breath and movement, tapping into your inner child. This class is designed to help you find presence and fluidity in your body, whilst having fun.To open minded beings of all levels of ability, from complete beginners to more experience practitioners. Instructor: Luciana TriggianoLocation: 414 Marshgate…
Sport
Project Active Flow & Restore Yoga (Women Only)
15/05/2024 | 13:00 - 14:00
Project Active Flow & Restore Yoga (Women Only) -  This is a nourishing class combining yoga flow with deep restorative relaxation. It starts with alignment based flow incorporating breathwork before transitioning into a quieter practice that balances the nervous system with restorative posture accompanied with sound meditation. The result? A harmonic state of peace in both…
Sport
Project Active Flow & Restore Yoga - Women Only (Online)
15/05/2024 | 13:00 - 14:00
Project Active Flow & Restore Yoga (Women Only) -  This is a nourishing class combining yoga flow with deep restorative relaxation. It starts with alignment based flow incorporating breathwork before transitioning into a quieter practice that balances the nervous system with restorative posture accompanied with sound meditation. The result? A harmonic state of peace in both…
Sport
Project Active Toca Social
15/05/2024 | 17:00 - 18:30
Project Active are running a very special event with TOCA Social.TOCA Social is the world’s first interactive football and dining experience, combining immersive gaming and world class food and drink. Join us for an exciting evening of football and fun at Project Active's Toca Social Event! Get ready to showcase your skills, connect with friends and enjoy an fun session on the field. 
Sport
Project Active Postgraduate Flow Yoga
15/05/2024 | 18:00 - 19:00
Rhythmic and playful practice that invites the exploration of the body through breath and movement, tapping into your inner child. This class is designed to help you find presence and fluidity in your body, whilst having fun. To open minded beings of all levels of ability, from complete beginners to more experience practitioners.Instructor: Luciana Triggiano

Thursday 16 May 2024

Sport
Project Active HIIT Session
16/05/2024 | 12:00 - 13:00
Improve your fitness with our HIIT (High-Intensity Interval Training) class! This workout is designed to push your limits, boost endurance, and enhance overall strength. This series of intense intervals, combine cardio and strength exercises for a full-body work out. Whether you have done HIIT before or are new to high-intensity workouts, this class is adaptable to all fitness levels. Get ready…
Sport
Project Active HIIT (Online)
16/05/2024 | 12:00 - 13:00
Improve your fitness with our HIIT (High-Intensity Interval Training) class! This workout is designed to push your limits, boost endurance, and enhance overall strength. This series of intense intervals, combine cardio and strength exercises for a full-body work out. Whether you have done HIIT before or are new to high-intensity workouts, this class is adaptable to all fitness levels. Get ready…
Sport
Project Active Barre
16/05/2024 | 13:00 - 14:00
Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, yoga, strength training and restorative yoga. The class incorporates a ballet barre and floor work to improve posture, flexibility and strength. No previous ballet, barre, yoga/pilates experience needed. This class is beginner friendly and open to all fitness levels. 

Friday 17 May 2024

Sport
Project Active X UCL East Rooftop Yoga
17/05/2024 | 11:00 - 12:00
Join us this Mental Health Awareness Week to relax and unwind in our Rooftop Yoga session overlooking UCL East at One Pool Street at UCL East!  
Sport
Project Active Regents Park Run
17/05/2024 | 17:00 - 18:00
Our Regents Park Run is a lovely casual way to get active and socialise.No previous running experience is required, and we cater for both beginners and intermediate runners.Meeting point: We will meet inside Bloomsbury Theatre Building next to the café at 5pm. Please be on time. If you can no longer attend, please kindly let us know as volunteers from RAX give up their time to…
Sport
Project Active 5 Aside Pay and Play
17/05/2024 | 18:00 - 19:30
Want to play regular weekly football? Project Active present weekly 5-a-side football with our Pay and Play sessions! Whether you're part of a team or going solo, we've got you covered. There are two types of tickets:Team Entry: Rally your team of student athletes and sign up together. Don't miss out on the fun – grab your ticket and get ready to kick off

Saturday 18 May 2024

Sport
Project Active Trampolining
18/05/2024 | 9:00 - 10:00
Have you ever wanted to try something new? Well, why not give trampoline a go?Whether you're young or young at heart, and regardless of your abilities, this class is a fantastic opportunity for people of all ages and abilities to have fun, stay active, and learn new skills.Our experienced coach will provide guidance and support, ensuring that everyone feels comfortable and confident as they…

Sunday 19 May 2024

Sport
Project Active Girls Night In: De-stress
19/05/2024 | 19:15 - 21:00
Our Girls Night In event is a great opportunity for you to try out the Bloomsbury Fitness Gym and be guided by our female gym instructors during our Women Only hours. As well as access to the gym we are offering several activity classes. The classes are beginner friendly, and no prior experience is needed. This week is Mental Health Awareness Week and the theme this year is #…

Tuesday 21 May 2024

Sport
Project Active Barre
21/05/2024 | 13:00 - 14:00
Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, yoga, strength training and restorative yoga. The class incorporates a ballet barre and floor work to improve posture, flexibility and strength. No previous ballet, barre, yoga/pilates experience needed. This class is beginner friendly and open to all fitness levels. 
Sport
Project Active Postgraduate Regents Park Run
21/05/2024 | 17:00 - 18:00
Our Postgraduate Regents Park Run is a lovely casual way to get active and socialise.No previous running experience is required, and we cater for both beginners and intermediate runners.
Sport
Project Active Dance Fit
21/05/2024 | 18:00 - 19:00
Dance Fit is a fun full body workout. You'll forget you're even working out! The class is packed with easy to follow styles from salsa, merengue, hip hop and many more.  A fun stress reliever with friends or on your own. The class is beginner friendly and open to all fitness levels.Instructor: Davy Vallecer (Instagram)