Sunday 14 July 2024

Sport
Project Active Twerk Fit
14/07/2024 | 17:30 - 18:30
Step into the vibrant world of dance with Twerk Fit. This class opens its arms to everyone, offering a beginner-friendly experience that seamlessly blends fitness routines with the art of twerking. Alongside choreographed moves, the central focus remains on pure enjoyment and the empowering feeling of dance. Striving for passion rather than perfection is at the heart of this experience.

Monday 15 July 2024

Sport
Project Active Postgraduate Regents Park Run
15/07/2024 | 17:00 - 18:00
Our Postgraduate Regents Park Run is a lovely casual way to get active and socialise.No previous running experience is required, and we cater for both beginners and intermediate runners.

Wednesday 17 July 2024

Sport
Project Active Boxercise
17/07/2024 | 8:00 - 9:00
Join Project Active for a fun Boxercise class that combines the best of boxing and fitness to help you stay fit and healthy. This high-energy workout incorporates boxing techniques, cardio, and strength training, making it perfect for all fitness levels. Whether you're looking to improve your health, boost your strength, or simply relieve stress, Boxercise offers a fun way to achieve your fitness…

Thursday 18 July 2024

Sport
Project Active Barre
18/07/2024 | 13:00 - 14:00
Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, yoga, strength training and restorative yoga. The class incorporates a ballet barre and floor work to improve posture, flexibility and strength. No previous ballet, barre, yoga/pilates experience needed. This class is beginner friendly and open to all fitness levels. 
Sport
Project Active Campus to Campus Challenge: Running Group
18/07/2024 | 14:00 - 17:00
We would like to invite all UCL staff and students to participate in this 10km run to complete the Campus to Campus Challenge route. The route will start on our Bloomsbury Campus and finish at our UCL East Campus. Run Leader: Adil PatelWhat to wear: Please wear comfortable clothing and trainers. 

Sunday 21 July 2024

Events & Activities
Stratford to Earl’s Court
21/07/2024 | 8:00 - 17:00
A moderately long hike through London, from fashionable Stratford to affluent Earl’s Court. WALK DISTANCE: 23.89 km WALK TERRAIN: Unsurfaced paths or tracks that may become muddy WALK TOTAL ASCENT: 97.96 m OVERALL WALK DIFFICULTY: 4 (https://www.uclhiking.co.uk/walk-grades)  
Sport
Project Active Twerk Fit
21/07/2024 | 17:30 - 18:30
Step into the vibrant world of dance with Twerk Fit. This class opens its arms to everyone, offering a beginner-friendly experience that seamlessly blends fitness routines with the art of twerking. Alongside choreographed moves, the central focus remains on pure enjoyment and the empowering feeling of dance. Striving for passion rather than perfection is at the heart of this experience.

Monday 22 July 2024

Sport
Project Active Postgraduate Regents Park Run
22/07/2024 | 17:00 - 18:00
Our Postgraduate Regents Park Run is a lovely casual way to get active and socialise.No previous running experience is required, and we cater for both beginners and intermediate runners.

Tuesday 23 July 2024

Sport
Project Active Campus to Campus Challenge: Walking Group
23/07/2024 | 14:00 - 17:00
We would like to invite all UCL staff and students to participate in this 10km walk to complete the Campus to Campus Challenge route with colleagues and friends. The route will start on our Bloomsbury Campus and finish at UCL East. Walk Leader: Tushar UppalWhat to wear: Please wear comfortable clothing and trainers. 

Wednesday 24 July 2024

Sport
Project Active Women’s Gym (Lower Body)
24/07/2024 | 8:00 - 9:00
Join Project Active in Bloomsbury Fitness Women Only Hours! This session provides you an hour group session with an instructor showing techniques and tips for lower body workouts. These sessions are beginner friendly and open to all UCL students and staff.Instructor: Cami Wilder
Sport
Project Active UCL East Run Club
24/07/2024 | 17:00 - 18:00
Get involved in regular running at UCL East CampusNo previous running experience is required.Meeting point: We will meet in the ground floor of the Marshgrate Building next to the café at 5pm. Please be on time. If you can no longer attend, please kindly let us know as the instructor gives up time to carry out these sessions.What to bring: Comfy shoes, water bottle
Sport
Project Active Park Yoga
24/07/2024 | 17:30 - 18:30
Project Active’s Park Yoga is back! Enjoy the benefits of yoga combined with the well-being and stress releasing effects of being outdoors, surrounded by nature.Dynamic and playful vinyasa flow practice that invites to explore the link between breath and movement. This class is designed to help you find ease, presence and fluidity in your own body, whilst challenging you at the same time.…

Thursday 25 July 2024

Sport
Project Active Barre
25/07/2024 | 13:00 - 14:00
Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, yoga, strength training and restorative yoga. The class incorporates a ballet barre and floor work to improve posture, flexibility and strength. No previous ballet, barre, yoga/pilates experience needed. This class is beginner friendly and open to all fitness levels. 

Saturday 27 July 2024

Events & Activities
Flitwick Circular
27/07/2024 | 8:00 - 17:00
WALK DISTANCE: 24.41 km WALK TERRAIN: Unsurfaced paths or tracks that may become muddy WALK TOTAL ASCENT: 231.24 m OVERALL WALK DIFFICULTY: 5 (https://www.uclhiking.co.uk/walk-grades)  
Events & Activities
Flitwick Circular
27/07/2024 | 8:00 - 17:00
WALK DISTANCE: 24.41 km WALK TERRAIN: Unsurfaced paths or tracks that may become muddy WALK TOTAL ASCENT: 231.24 m OVERALL WALK DIFFICULTY: 5 (https://www.uclhiking.co.uk/walk-grades)  

Sunday 28 July 2024

Sport
Project Active Twerk Fit
28/07/2024 | 17:30 - 18:30
Step into the vibrant world of dance with Twerk Fit. This class opens its arms to everyone, offering a beginner-friendly experience that seamlessly blends fitness routines with the art of twerking. Alongside choreographed moves, the central focus remains on pure enjoyment and the empowering feeling of dance. Striving for passion rather than perfection is at the heart of this experience.

Monday 29 July 2024

Sport
Project Active Postgraduate Regents Park Run
29/07/2024 | 17:00 - 18:00
Our Postgraduate Regents Park Run is a lovely casual way to get active and socialise.No previous running experience is required, and we cater for both beginners and intermediate runners.

Wednesday 31 July 2024

Sport
Project Active Boxercise
31/07/2024 | 8:00 - 9:00
Join Project Active for a fun Boxercise class that combines the best of boxing and fitness to help you stay fit and healthy. This high-energy workout incorporates boxing techniques, cardio, and strength training, making it perfect for all fitness levels. Whether you're looking to improve your health, boost your strength, or simply relieve stress, Boxercise offers a fun way to achieve your fitness…
Sport
Project Active UCL East Run Club
31/07/2024 | 17:00 - 18:00
Get involved in regular running at UCL East CampusNo previous running experience is required.Meeting point: We will meet in the ground floor of the Marshgrate Building next to the café at 5pm. Please be on time. If you can no longer attend, please kindly let us know as the instructor gives up time to carry out these sessions.What to bring: Comfy shoes, water bottle

Thursday 1 August 2024

Sport
Project Active: Summertime Steps Challenge
01 - 31/08/2024
Challenge yourself to reach a total of 310,000 steps in August!Did you know that on average people take 3,000-4,000 steps a day, but the recommended amount is 10,000 (Heart Research UK) Join Project Active in our Summertime Step Challenge to reach your 10,000 steps a day goal in August!
Sport
Project Active Dance Fit
01/08/2024 | 13:00 - 14:00
Dance Fit is a fun full body workout. You'll forget you're even working out! The class is packed with easy to follow styles from salsa, merengue, hip hop and many more.  A fun stress reliever with friends or on your own. The class is beginner friendly and open to all fitness levels.Instructor: Davy Vallecer (Instagram)

Sunday 4 August 2024

Sport
Project Active Campus to Campus Challenge: Running Group
04/08/2024 | 10:30 - 12:30
We would like to invite all UCL staff and students to participate in this 10km run to complete the Campus to Campus Challenge route. The route will start on our Bloomsbury Campus and finish at our UCL East Campus. Run Leader: Adil PatelWhat to wear: Please wear comfortable clothing and trainers. 

Thursday 8 August 2024

Sport
Project Active Barre
08/08/2024 | 13:00 - 14:00
Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, yoga, strength training and restorative yoga. The class incorporates a ballet barre and floor work to improve posture, flexibility and strength. No previous ballet, barre, yoga/pilates experience needed. This class is beginner friendly and open to all fitness levels. 
Sport
Project Active Campus to Campus Challenge: Running Group
08/08/2024 | 15:30 - 16:30
We would like to invite all UCL staff and students to participate in this 10km run to complete the Campus to Campus Challenge route. The route will start on our Bloomsbury Campus and finish at our UCL East Campus. Run Leader: Katie SykesWhat to wear: Please wear comfortable clothing and trainers. 

Thursday 15 August 2024

Sport
Project Active Dance Fit
15/08/2024 | 13:00 - 14:00
Dance Fit is a fun full body workout. You'll forget you're even working out! The class is packed with easy to follow styles from salsa, merengue, hip hop and many more.  A fun stress reliever with friends or on your own. The class is beginner friendly and open to all fitness levels.Instructor: Davy Vallecer (Instagram)