Mental Health Awareness Week | Students Union UCL

Mental Health Awareness Week (11–18 May) is an opportunity to pause, connect and focus on our wellbeing. We're hosting a series of events designed to support mental health, encourage open conversations and help you discover practical ways to look after yourself and others.

Enjoy beginner-friendly creative activities such as painting, dance and mindful crafts with ArtsUnlocked. Build confidence in the kitchen at a Cook for Change cooking workshop, or join free All Jokes Aside sport, fitness and activity sessions designed to build confidence, connection and positive wellbeing. Everyone is welcome to take part and explore new ways to prioritise mental wellbeing.

Tuesday 5 May 2026

Events & Activities

artsSocial Theatre Trip: Hamilton

05/05/2026 | 17:30 - 20:00

As part of artsUnlocked Creative Escape, we’ll be heading to see Hamilton on Tuesday 5 May. The evening will begin with a Speed Friending session, followed by our trip to the theatre. Hamilton is the internationally acclaimed musical that tells the story of Alexander Hamilton through a groundbreaking blend of hip-hop, jazz, and musical theatre!

Tuesday 12 May 2026

Sport

All Jokes Aside: Pickleball and Chill

12/05/2026 | 17:00 - 19:00

Join TeamUCL for a Pickleball session followed by a trip to our Union Cafe! This session is only open to male-identifying students at UCL, as part of the All Jokes Aside campaign. No experience needed. These sessions are designed for complete beginners, so don't worry if you've never played before!

Thursday 14 May 2026

Sport

All Jokes Aside: Train and Talk 🏋️‍♂️🗣️

14/05/2026 | 10:00 - 12:00

Join TeamUCL for a Gym session💪 followed by a trip to our Union Cafe! This session is only open to male-identifying students at UCL, as part of the All Jokes Aside campaign. Start the morning with a relaxed, beginner-friendly gym session at TeamUCL Gym.

Give it a Go

Cook for Change: East London Cooking Classes with KERB+ Chefs - May

14/05/2026 | 11:00 - 13:30

Join us for a hands-on 2.5-hour cooking class that brings together food, skills, and social impact.📍 Location: Hackney School of Food, Oswald Street, Lower Clapton, London E5 0BT (12 mins by bike from UCL East) ⏰ Timings: 2.5 hours at 11am or 2pm on Thursday 19th March

Give it a Go

Cook for Change: East London Cooking Classes with KERB+ Chefs - May

14/05/2026 | 14:00 - 16:30

Friday 15 May 2026

Events & Activities

Creative Escape: Outdoor Zentangle Session

15/05/2026 | 15:00 - 16:30

Find your Creative Escape and join our outdoor Zentangle session!A meditative art practice that uses structured repetitive patterns to create intricate and expressive designs. Known as "yoga for the brain," it reduces stress, boosts focus and requires no prior artistic skill. The event aims to provide a calm and reflective space where you can slow down, engage with drawing as a form of…