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Project Active Vinyasa Flow Yoga 21 January

Monday, 21 January 2019 - 1:00pm to 2:00pm
Venue(s): 

Vinyasa Flow Yoga coordinates movement with breath to flow from one pose to the next.  An invigorating class that will help develop your strength and flexibility.

These classes are ideal for postgraduate students and staff, but open to all!

£2.00
In stock

Project Active Women's Barre Concept 22 January

Tuesday, 22 January 2019 - 12:00pm to 1:00pm

This women’s only Dare2 Try Barre Concept class combines ballet, pilates and contemporary dance to help build strength, muscle tone and flexibility.

£2.00
There are only a few spaces left!

Project Active Women's Box HIIT 22 January

Tuesday, 22 January 2019 - 1:00pm to 2:00pm

This women’s only Dare2 Try Box HIIT class will raise your heart rate; a high intensity class with elements of boxing - but we’re non-contact and non weight bearing!

£2.00
In stock

Project Active Mind Flow Yoga 23 January

Wednesday, 23 January 2019 - 8:30am to 9:30am
Venue(s): 

Combining the practice of yoga with time for reflection and meditation, our Mind Flow Yoga classes will help you embrace mindfulness, giving you a relaxed and reviving start to your day!

These classes are ideal for postgraduate students and staff, but open to all!

£2.00
In stock

Project Active Women's Dance Fitness 24 January

Thursday, 24 January 2019 - 12:00pm to 1:00pm

Get your hips shaking and your heart pumping! Our Dare 2 Try Dance fitness class combines dance and aerobic movements to the beat of hip-hop, salsa and mambo. Even if you have two left feet, you’ll definitely exercise your abs from all the laughing!

£2.00
In stock

Project Active Women's Barre Concept 24 January

Thursday, 24 January 2019 - 1:00pm to 2:00pm

This women’s only Dare2 Try Barre Concept class combines ballet, pilates and contemporary dance to help build strength, muscle tone and flexibility.

£2.00
Spaces are filling up!

Project Active: Postgraduate Yoga 24 January

Thursday, 24 January 2019 - 6:00pm to 7:00pm

Our Postgraduate only yoga class is a great way to relax, focus the mind and meet like minded people. Enjoy an hour away from work knowing that you will return feeling more productive than ever!

No previous yoga experience needed. Mats and yoga blocks provided.

£2.00
Spaces are filling up!

Project Active Women's Kickboxing 25 January

Friday, 25 January 2019 - 5:00pm to 6:00pm

Our female only kickboxing class taught by a female instructor will help you to improve your fitness, increase confidence and learn some basic self defence skills in a supportive, strictly private environment.

Project Active Women's Barre Concept 29 January

Tuesday, 29 January 2019 - 12:00pm to 1:00pm

This women’s only Dare2 Try Barre Concept class combines ballet, pilates and contemporary dance to help build strength, muscle tone and flexibility.

Project Active Women's Box HIIT 29 January

Tuesday, 29 January 2019 - 1:00pm to 2:00pm

This women’s only Dare2 Try Box HIIT class will raise your heart rate; a high intensity class with elements of boxing - but we’re non-contact and non weight bearing!

Project Active Mind Flow Yoga 30 January

Wednesday, 30 January 2019 - 8:30am to 9:30am
Venue(s): 

Combining the practice of yoga with time for reflection and meditation, our Mind Flow Yoga classes will help you embrace mindfulness, giving you a relaxed and reviving start to your day!

These classes are ideal for postgraduate students and staff, but open to all!

Project Active Women's Dance Fitness 31 January

Thursday, 31 January 2019 - 12:00pm to 1:00pm

Get your hips shaking and your heart pumping! Our Dare 2 Try Dance fitness class combines dance and aerobic movements to the beat of hip-hop, salsa and mambo. Even if you have two left feet, you’ll definitely exercise your abs from all the laughing!

£2.00
In stock

Project Active Women's Barre Concept 31 January

Thursday, 31 January 2019 - 1:00pm to 2:00pm

This women’s only Dare2 Try Barre Concept class combines ballet, pilates and contemporary dance to help build strength, muscle tone and flexibility.

Project Active: Postgraduate Yoga 31 January

Thursday, 31 January 2019 - 6:00pm to 7:00pm

Our Postgraduate only yoga class is a great way to relax, focus the mind and meet like minded people. Enjoy an hour away from work knowing that you will return feeling more productive than ever!

No previous yoga experience needed. Mats and yoga blocks provided.

Project Active Women's Kickboxing 1 February

Friday, 1 February 2019 - 5:00pm to 6:00pm

Our female only kickboxing class taught by a female instructor will help you to improve your fitness, increase confidence and learn some basic self defence skills in a supportive, strictly private environment.

Project Active Women's Barre Concept 5 February

Tuesday, 5 February 2019 - 12:00pm to 1:00pm

This women’s only Dare2 Try Barre Concept class combines ballet, pilates and contemporary dance to help build strength, muscle tone and flexibility.

Project Active Mind Flow Yoga 6 February

Wednesday, 6 February 2019 - 8:30am to 9:30am
Venue(s): 

Combining the practice of yoga with time for reflection and meditation, our Mind Flow Yoga classes will help you embrace mindfulness, giving you a relaxed and reviving start to your day!

These classes are ideal for postgraduate students and staff, but open to all!

Project Active Women's Dance Fitness 7 February

Thursday, 7 February 2019 - 12:00pm to 1:00pm

Get your hips shaking and your heart pumping! Our Dare 2 Try Dance fitness class combines dance and aerobic movements to the beat of hip-hop, salsa and mambo. Even if you have two left feet, you’ll definitely exercise your abs from all the laughing!

£2.00
In stock

Project Active Women's Barre Concept 7 February

Thursday, 7 February 2019 - 1:00pm to 2:00pm

This women’s only Dare2 Try Barre Concept class combines ballet, pilates and contemporary dance to help build strength, muscle tone and flexibility.

Project Active: Postgraduate Yoga 7 February

Thursday, 7 February 2019 - 6:00pm to 7:00pm

Our Postgraduate only yoga class is a great way to relax, focus the mind and meet like minded people. Enjoy an hour away from work knowing that you will return feeling more productive than ever!

No previous yoga experience needed. Mats and yoga blocks provided.

Project Active Women's Kickboxing 8 February

Friday, 8 February 2019 - 5:00pm to 6:00pm

Our female only kickboxing class taught by a female instructor will help you to improve your fitness, increase confidence and learn some basic self defence skills in a supportive, strictly private environment.

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