Xiaohongshu
Discover UCL200 Active Yoga
What to expect at UCL200 Active Yoga:
As part of the Campus Celebration Event on 30th September, Project Active are delivering a Yoga taster session. This welcoming session is a chance to get active, explore yoga and take some time to focus on movement, flexibility and wellbeing. Whether you’re completely new to yoga or already have some experience, everyone is welcome to join in.
The session is designed to be:
- Beginner friendly - no previous dance experience is needed
- Inclusive and welcoming
- Flexible, with options to adapt movements to suit your comfort level
- A fun and relaxed opportunity to try something new, get active and enjoy moving to music
Session Description
Join us for a welcoming and accessible Yoga taster session as part of the Campus Celebration Event. You’ll be guided through a range of yoga movements, stretches and poses designed to support flexibility, mobility, strength and mindful movement.
Whether you’re new to yoga or already have some experience, you’re welcome to participate in a way that feels comfortable for you. There’s no pressure to perform a particular pose or keep up with anyone else - simply go at your own pace, take breaks or adapt movements whenever you need to.
Come along, take some time to move and unwind, try something new and enjoy getting active with the Project Active community!
Location: Blue Room, Main Quad, Gower St, London WC1E 6AE (50096)
Time: 12:00 - 12:25 PM
Instructor: Aleksandra Grebe
Equipment: All equipment will be provided at the session. Please bring a water bottle with you.
What to wear: Please wear comfortable clothing that allows you to move freely.
Refund and transfer policy: This session is free to attend, but advance booking is required due to limited availability. Please book your place in advance to secure your spot. Drop-in spaces are available on the day subject to availability.
Please note: If you have any medical conditions, injuries or other health concerns that may affect your participation, please inform the Project Active team before attending the session so we can best accommodate your needs.
If you have any questions about the class, please do get in touch with us at: [email protected]