Xiaohongshu
Discover UCL200 Active Pilates
What to expect at UCL200 Active Pilates:
As part of the Campus Celebration Event on 30th September Project Active, are delivering Pilates taster sessions. Our sessions are a chance to get active, try something new, and take some time to focus on movement and wellbeing. This beginner friendly session is open to UCL students, whether you’re new to pilates or already have some experience.
The session is designed to be:
- Beginner friendly - no previous experience is needed
- Inclusive and welcoming
- Flexible, with options to adapt movements to suit your comfort level
- A relaxed opportunity to try something new and get active
Session Description:
Join us for a welcoming and accessible Pilates taster session as part of the TeamUCL Campus Celebration Event. You’ll be guided through a range of Pilates movements focusing on strength, flexibility, mobility and mindful movement.
Whether you’re new to Pilates or already have some experience, you’re welcome to participate in a way that feels comfortable for you. There’s no pressure to keep up with anyone else, and you can take breaks or adapt movements whenever you need to.
Come along, try something new, and enjoy getting active with the Project Active community!
Location: Blue Room, Main Quad, Gower St, London WC1E 6AE (50096)
Time: 10:00 - 11:00 AM
Instructor: Kirty Mody
Equipment: All equipment will be provided at the session. Please bring a water bottle with you.
What to wear: Please wear comfortable clothing that allows you to move freely.
Refund and transfer policy: This session is free to attend, but advance booking is required due to limited availability. Please book your place in advance to secure your spot. Drop-in spaces are available on the day subject to availability.
Please note: If you have any medical conditions, injuries or other health concerns that may affect your participation, please inform the Project Active team before attending the session so we can best accommodate your needs.
If you have any questions about the class, please do get in touch with us at: [email protected]