Discover Project Active Muay Thai!
What to expect at Project Active Muay Thai (Women Only)
- Women Instructor led
- Beginner friendly (no experience is needed)
- Low commitment
- Inclusive and welcoming
- A great place for making new friends
Upon arrival, you will be greeted by a friendly Project Active instructor - Bella. You will have a chance to have a quick chat and get to know other participants before beginning your class.
What is Muay Thai? Muay Thai (Thai boxing) is a dynamic martial art that uses the entire body as a weapon. Known as the “Art of 8 Limbs" (fists, elbows, knees, shins), it’s a fantastic workout that builds agility, power, and mental focus, all while teaching practical self-defence skills.
This 1-hour session will cover:
- Fundamental techniques: Punches, kicks, knees & elbows.
- Partner drills: Practice attacks & defence in a controlled way.
- Pad work & light conditioning: Improve strength, coordination & stamina.
Go at your own pace, there is no judgement in our classes and remember all classes are beginner friendly. So have fun, try a new activity and enjoy meeting new UCL friends at Project Active.
Location: The Pavilion, Gordon Square, London WC1H 0PQ
Instructor: Bella Gilbert
What to wear/bring: Water bottle, activewear clothes (shorts/leggings + t-shirt), hand wraps (optional- if you have) All other equipment will be provided!
Please note: You may not be able to join the class if you are more than 10 minutes late to the class, due to health and safety and disruptions. Please make sure you give adequate time to get to the venue.
If you have any questions about the class, please do get in touch with us at: [email protected]
Welcome 2025
This is the perfect time to explore our sports clubs with taster sessions, trials, and loads of social events. If you're looking to try something new, our low-cost, beginner-friendly Project Active classes are perfect—no commitment needed, just friendly and inclusive fun. If you're looking for more of a routine, check out the classes and tours at TeamUCL Gym, our on-campus gym.
Explore Sport & Physical Activity at Students' Union UCL!
