Monday 26 January - Sunday 1 February 2026

Celebrate This Girl Can Week with Project Active!

What is This Girl Can?

This Girl Can funded by The National Lottery is a national campaign celebrating women being active no matter how they do it.

The campaign believes that there’s no “right” ways to get active, however you jiggle, kick, lift, stretch, or sprint, it’s time to get moving in any way you like.

Women Spotlight: This Girl Can in our Community

2026 Stories:

2025 Stories:

Image of TeamUCL Fitness Instructor lifting weights in TeamUCL Gym.
Image of TeamUCL Fitness Instructor lifting weights in TeamUCL Gym.
Image of Boxercise at a Project Active Girls Night In event in TeamUCL Gym.
Image of Boxercise at a Project Active Girls Night In event in TeamUCL Gym.

Upcoming This Girl Can (Women Only) activities:

Sport
This Girl Can: Golf
28/01/2026 | 14:00 - 15:00
Join TeamUCL Golf for a This Girl Can week takeover session! What to expect at Project Active's This Girl Can... play Golf 🏌️‍♀️Join us for a fun,  inclusive, beginner-friendly session, where we learn the basics of how to strike a golf ball. Led by our friendly team captain, Grace, it's a great opportunity to learn more about the club and enjoy some golf.
Sport
Project Active UCL East Women Only Vinyasa Flow Yoga
28/01/2026 | 18:30 - 19:30
Discover  Project Active UCL East Women Only Vinyasa Flow YogaWhat to expect at Project Active UCL East Women Only Vinyasa Flow Yoga:Our weekly classes are open to all UCL staff and students and are designed to be:  
Sport
This Girl Can: Run- Women's Rugby
29/01/2026 | 10:00 - 11:30
Join Women's Rugby for This Girl Can Week! What to expect at This Girl Can: Women's Rugby! For this Girl Can week, we will be running a relaxed 5km through the scenic Regent's Park! Led by fitness content creator Maria Galitzine (@motivatewithmaria), a much-loved member of our rugby team! All paces are welcome - even walking.