Wednesday 5 October 2022

Sport
Project Active 5-aside Football Tournament
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Come and join in at our yearly Project Active 5-aside Football Tournament! Get ready for a 2 hour outdoor beginner friendly tournament with other UCL students. This is a mixed tournament therefore both mixed and single gender teams are permitted. This is a brilliant event to make friends as everyone will be signing up as an individual! Teams will be guaranteed at least 3 fixtures each with…

Thursday 6 October 2022

Sport
Project Active Dynamic Pilates - Women Only
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Dynamic Pilates is a higher tempo fierce version of Pilates. Incorporating the six principles of Pilates you will be working from top to toe, taking your workout to a whole new level. The class is beginner friendly and open to all fitness levels.Instructor: Kirty ModyEquipment: Pilates mat or towel. 
Sport
Project Active Dance Fit - Women Only
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Dance Fit is a fun full body workout. You'll forget you're even working out! The class is packed with easy to follow styles from salsa, merengue, hip hop and many more.  A fun stress reliever with friends or on your own. The class is beginner friendly and open to all fitness levels.Instructor: Davy Vallecer (Instagram)Location: Rehearsal Room, Bloomsbury Theatre Building
Sport
Project Active Barre
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Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, yoga, strength training and restorative yoga. The class incorporates a ballet barre and floor work to improve posture, flexibility and strength. No previous ballet, barre, yoga/pilates experience needed. This class is beginner friendly and open to all fitness levels. Instructor: Davy Vallecer (…
Sport
Project Active Postgraduate Regents Park Run
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Our Postgraduate Regents Park Run is a lovely casual way to get active and socialise.No previous running experience is required, you can run at your own pace in the park then we will gather for a warm down jog back to Bloomsbury.Meeting point: We will meet inside Bloomsbury Theatre Building next to the café at 5pm. Please be on time. 
Sport
Project Active Postgraduate Yoga
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Dynamic and playful vinyasa flow practice that invites to explore the link between breath and movement. This class is designed to help you find ease, presence and fluidity in your own body, whilst challenging you at the same time. The class is beginner friendly and open to all fitness levels. Instructor: Luciana TriggianoLocation: Rehearsal Room, 1st Floor Bloomsbury Theatre, 15 Gordon Street…
Sport
Project Active Postgraduate Yoga
-
Dynamic and playful vinyasa flow practice that invites to explore the link between breath and movement. This class is designed to help you find ease, presence and fluidity in your own body, whilst challenging you at the same time. The class is beginner friendly and open to all fitness levels. Instructor: Luciana Triggiano Equipment: A yoga mat or towel. 

Monday 10 October 2022

Sport
Project Active Mindful Flow Yoga - Women Only
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A combination of poses and movements that gently flow together in a way that feels good within the body. We hold poses for longer, taking several rounds of breath in each pose to really tune in to how your body feels through mindful movement, awareness and breath. The class is thoughtfully sequenced, allowing you to build strength and flexibility in a calm and mindful way. The class is beginner…
Sport
Project Active Mindful Flow Yoga - Women Only
-
A combination of poses and movements that gently flow together in a way that feels good within the body. We hold poses for longer, taking several rounds of breath in each pose to really tune in to how your body feels through mindful movement, awareness and breath. The class is thoughtfully sequenced, allowing you to build strength and flexibility in a calm and mindful way. The class is beginner…

Tuesday 11 October 2022

Sport
Project Active Postgraduate Pilates
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Mat Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates will help to elongate your body, improve your posture, breath and increase coordination, control and body awareness. The class is beginner friendly and open to all fitness levels. Instructor: Kirty Mody Location: Rehearsal Room, 1st Floor Bloomsbury Theatre, 15…
Sport
Project Active Box HIIT
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Box HIIT is a high intensity class alternating between elements of boxing and different exercises. A high impact session that improves stamina, cardio, agility, speed and strength. This class is a great stress reliever leaving you feeling invigorated. This class is beginner friendly and open to all fitness levels. Instructor: Davy Vallecer (Instagram)Location: Wilkins Terrace
Sport
Project Active Box HIIT
-
Box HIIT is a high intensity class alternating between elements of boxing and different exercises. A high impact session that improves stamina, cardio, agility, speed and strength. This class is a great stress reliever leaving you feeling invigorated. This class is beginner friendly and open to all fitness levels. Instructor: Davy Vallecer (Instagram)

Thursday 13 October 2022

Sport
Project Active Dynamic Pilates - Women Only
-
Dynamic Pilates is a higher tempo fierce version of Pilates. Incorporating the six principles of Pilates you will be working from top to toe, taking your workout to a whole new level. The class is beginner friendly and open to all fitness levels.Instructor: Kirty Mody Location: Rehearsal Room, 1st Floor Bloomsbury Theatre, 15 Gordon Street, London WC1H 0AHEquipment: All equipment will be…
Sport
Project Active Dynamic Pilates - Women Only
-
Dynamic Pilates is a higher tempo fierce version of Pilates. Incorporating the six principles of Pilates you will be working from top to toe, taking your workout to a whole new level. The class is beginner friendly and open to all fitness levels.Instructor: Kirty ModyEquipment: Pilates mat or towel. 
Sport
Project Active Dance Fit - Women Only
-
Dance Fit is a fun full body workout. You'll forget you're even working out! The class is packed with easy to follow styles from salsa, merengue, hip hop and many more.  A fun stress reliever with friends or on your own. The class is beginner friendly and open to all fitness levels.Instructor: Davy Vallecer (Instagram)Equipment: A water bottle to stay hydrated. 
Sport
Project Active Dance Fit - Women Only
-
Dance Fit is a fun full body workout. You'll forget you're even working out! The class is packed with easy to follow styles from salsa, merengue, hip hop and many more.  A fun stress reliever with friends or on your own. The class is beginner friendly and open to all fitness levels.Instructor: Davy Vallecer (Instagram)Location: Rehearsal Room, Bloomsbury Theatre Building
Sport
Project Active Barre
-
Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, yoga, strength training and restorative yoga. The class incorporates a ballet barre and floor work to improve posture, flexibility and strength. No previous ballet, barre, yoga/pilates experience needed. This class is beginner friendly and open to all fitness levels. Instructor: Davy Vallecer (…
Sport
Project Active Postgraduate Regents Park Run
-
Our Postgraduate Regents Park Run is a lovely casual way to get active and socialise.No previous running experience is required, you can run at your own pace in the park then we will gather for a warm down jog back to Bloomsbury.Meeting point: We will meet inside Bloomsbury Theatre Building next to the café at 5pm. Please be on time. 
Sport
Project Active Postgraduate Yoga
-
Dynamic and playful vinyasa flow practice that invites to explore the link between breath and movement. This class is designed to help you find ease, presence and fluidity in your own body, whilst challenging you at the same time. The class is beginner friendly and open to all fitness levels. Instructor: Luciana TriggianoLocation: Rehearsal Room, 1st Floor Bloomsbury Theatre, 15 Gordon Street…
Sport
Project Active Postgraduate Yoga
-
Dynamic and playful vinyasa flow practice that invites to explore the link between breath and movement. This class is designed to help you find ease, presence and fluidity in your own body, whilst challenging you at the same time. The class is beginner friendly and open to all fitness levels. Instructor: Luciana Triggiano Equipment: A yoga mat or towel. 

Monday 17 October 2022

Sport
Project Active Mindful Flow Yoga - Women Only
-
A combination of poses and movements that gently flow together in a way that feels good within the body. We hold poses for longer, taking several rounds of breath in each pose to really tune in to how your body feels through mindful movement, awareness and breath. The class is thoughtfully sequenced, allowing you to build strength and flexibility in a calm and mindful way. The class is beginner…
Sport
Project Active Mindful Flow Yoga - Women Only
-
A combination of poses and movements that gently flow together in a way that feels good within the body. We hold poses for longer, taking several rounds of breath in each pose to really tune in to how your body feels through mindful movement, awareness and breath. The class is thoughtfully sequenced, allowing you to build strength and flexibility in a calm and mindful way. The class is beginner…

Tuesday 18 October 2022

Sport
Project Active Postgraduate Pilates
-
Mat Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates will help to elongate your body, improve your posture, breath and increase coordination, control and body awareness. The class is beginner friendly and open to all fitness levels. Instructor: Kirty Mody Location: Rehearsal Room, 1st Floor Bloomsbury Theatre, 15…
Sport
Project Active Box HIIT
-
Box HIIT is a high intensity class alternating between elements of boxing and different exercises. A high impact session that improves stamina, cardio, agility, speed and strength. This class is a great stress reliever leaving you feeling invigorated. This class is beginner friendly and open to all fitness levels. Instructor: Davy Vallecer (Instagram)Location: Wilkins Terrace
Sport
Project Active Box HIIT
-
Box HIIT is a high intensity class alternating between elements of boxing and different exercises. A high impact session that improves stamina, cardio, agility, speed and strength. This class is a great stress reliever leaving you feeling invigorated. This class is beginner friendly and open to all fitness levels. Instructor: Davy Vallecer (Instagram)