Come and try out kickboxing in this beginner-friendly taster session, open to everyone no matter your experience or fitness level. Led by our fully qualified external instructor, John, this session will give you a dynamic introduction to the sport while also letting you experience the fun, energy and community spirit that define our club.
What to expect:
- Light warm-up, stretching & stamina building
- Flexibility and conditioning drills
- Core kickboxing techniques (punches, kicks, combinations)
- Partner practice & pad work
Kickboxing is a great way to keep fit, sharpen your focus and pick up practical self-defence skills and this taster is the perfect chance to give it a go!
What to bring:
- Comfortable sports clothing
- A water bottle
- Student ID
- Gloves if you own them (but if not don’t worry!)
! We will now be running on a first come, first serve basis up to the room capacity (28 in total) !
Whether you’re a total beginner or looking to challenge yourself in a new martial art, we’d love to see you there!