Xiaohongshu
This nourishing class focuses on the fundamentals of yoga, mobility and breathing, working on both your body and mind. You'll hold postures longer than you would in a flowing vinyasa class, so you can explore the technical aspects and the effects internally. All levels are welcome as modifications are offered to suit whatever level you are. A great class to open, strengthen and clam the body and mind.
Instructor: Zoe
Date: 3rd October 2026
Time: 10:30am - 11:30am
Equipment: A water bottle.
What to wear: Please wear whatever clothing you can move around in comfortably.
If you have any questions about the class please do get in touch with us at [email protected].
Wheelchair accessible
No
Family friendly
No