Xiaohongshu
Discover Project Active Yoga
What to expect at Project Active Yoga:
Join our Yoga session for a balanced and mindful practice suitable for all levels. In these classes, you’ll explore classical yoga asanas (postures) combined with gentle warming movements designed to improve flexibility, strength, and relaxation. Come as you are and enjoy the benefits of a holistic yoga practice with Project Active.
Our weekly classes are open to all UCL staff and students and are designed to be:
- Beginner friendly (no experience is needed)
- Low commitment
- Inclusive and welcoming
- A great place for making new friends
Upon arrival, you will be greeted by a friendly Project Active instructor who will check your ticket sent to your email. You will have a chance to have a quick chat and get to know other participants before beginning your class!
This event is part of UCL’s Thrive Festival.
Thrive Festival is UCL’s first ever wellbeing festival, a collaboration between UCL Students’ Union, Student Support and Wellbeing Services, and UCL200. We can’t wait to welcome students and staff to our Bloomsbury and East campuses for a Festival dedicated to your wellbeing.
Thrive Festival is a three-day celebration of UCL’s commitment to wellbeing. Providing opportunities to have fun, meet people, try something new, and find out more about support available. Check out other activities at Thrive Festival.
Location: Yellow Room, Main Quad, Gower St, London WC1E 6AE
Instructor: Aveline Garland
Equipment: All equipment will be provided at the class, please bring a water bottle with you.
What to wear: Please wear whatever clothing you feel comfortable in!
Refund and transfer policy: All tickets are non-refundable unless there has been a class cancellation. Tickets cannot be transferred
Please note: You may not be able to join the class if you are more than 10 minutes late to the class, due to health and safety and disruptions. Please make sure you give adequate time to get to the venue. Additionally, if you have any medical conditions, injuries or other health concerns that may affect your participation, please inform the Project Active team before attending the session so we can best accommodate your needs.
If you have any questions about the class, please do get in touch with us at: [email protected]