Women Only Project Active

Project Active has a particular focus on reaching under-represented student groups including women from a Black, Asian and Minority Ethnic background. As part of our commitment to provide an inclusive environment and to help break down barriers to participation, we offer women only classes as part of our weekly class timetable. These classes include:

  • Project Active Flow & Restore Yoga
  • Project Active Dynamic Pilates
  • Project Active This Girl Can Dance
  • Project Active Running Group

Upcoming Project Active Women Only Classes and Events

Sport
Project Active Women Only Self Defence Class
09/12/2023 | 9:30 - 10:30
Krav Maga, meaning 'contact combat', is a self defence system that teaches practical, useful skills that can be used to protect yourself in real life situations straight away. It doesn't require extensive training or unusual physical skills - techniques are designed so that most people of average fitness can learn to use the situation and their bodies' natural abilities to keep themselves and…
Sport
Project Active Girls Night In
10/12/2023 | 19:15 - 21:00
Our Girls Night In event is a great opportunity for you to try out the Bloomsbury Fitness Gym and be guided by our female gym instructors during our Women Only hours. As well as access to the gym we are offering several activity classes. The classes are beginner friendly, and no prior experience is needed. The following benefits are included in the price of the ticket: 
Sport
Project Active Flow & Restore Yoga (Women Only)
13/12/2023 | 13:00 - 14:00
Project Active Flow & Restore Yoga (Women Only) -  This is a nourishing class combining yoga flow with deep restorative relaxation. It starts with alignment based flow incorporating breathwork before transitioning into a quieter practice that balances the nervous system with restorative posture accompanied with sound meditation. The result? A harmonic state of peace in both body and mind.…
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Last updated 4 months ago Read time 1 min