Women Only Project Active

Weekly Classes

Project Active currently offer three weekly classes which are specifically for Women Only. These classes include:

  • Project Active Mindful Flow Yoga
  • Project Active Dynamic Pilates
  • Project Active Dance Fit

Upcoming Project Active Women Only Classes and Events

Sport
Project Active Mindful Flow Yoga - Women Only
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A combination of poses and movements that gently flow together in a way that feels good within the body. We hold poses for longer, taking several rounds of breath in each pose to really tune in to how your body feels through mindful movement, awareness and breath. The class is thoughtfully sequenced, allowing you to build strength and flexibility in a calm and mindful way. The class is beginner…
Sport
Project Active Mindful Flow Yoga - Women Only
-
A combination of poses and movements that gently flow together in a way that feels good within the body. We hold poses for longer, taking several rounds of breath in each pose to really tune in to how your body feels through mindful movement, awareness and breath. The class is thoughtfully sequenced, allowing you to build strength and flexibility in a calm and mindful way. The class is beginner…
Sport
Project Active Dynamic Pilates - Women Only
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Dynamic Pilates is a higher tempo fierce version of Pilates. Incorporating the six principles of Pilates you will be working from top to toe, taking your workout to a whole new level. The class is beginner friendly and open to all fitness levels.Instructor: Kirty Mody Location: Rehearsal Room, 1st Floor Bloomsbury Theatre, 15 Gordon Street, London WC1H 0AHEquipment: All equipment will be…