Project Active 'Learn to...'

Learn to... Golf

Where: Old Fold Manor Golf Club, Old Fold Lane, Hadley Green, Barnet, EN5 4QN, Hertfordshire

Please note: You will need to make your own way to and from the venue. Please factor in the time it will take to travel to and from the venue before you sign up.

When: Wednesday 16 October, Wednesday 23 October, Wednesday 30 October, Wednesday 13 November, Wednesday 20 November and Wednesday 27 November

Coach: Joe Goodall

Time: 13:00pm - 14:30pm (Please note this is the start time, please factor travel time into this)

Cost: £60 (this includes all 6 sessions)

What's included in the cost: 1.5 hours of coaching each week and equipment hire.

What to expect from the sessions: Over the 6 week programme, we will cover all aspects of the game of golf. This includes driving and hitting bombs like Rory McIlroy, iron shots to get onto the green as close to the flag as possible like Tiger, short game coaching to be become specialists around the greens and finally putting with a view to head out onto the golf course in the final session of the 6 weeks.

Please note: When you purchase the six week block of sessions, we have an expectation that you attend all six sessions. Please ensure you are able to commit to attending all six sessions before you sign up. Spaces will be allocated on a first come first serve basis.

What to bring: Please wear comfortable, warm clothing and bring a water bottle with you.

Purchase your Learn to... Golf Course [Coming soon]

Learn to... Squash

TBC

Learn to... Swim

TBC

Learn to... Lift (Women Only)

Where: Bloomsbury Fitness, 3rd Floor, Bloomsbury Theatre Building, 15 Gordon Street, London WC1H 0AH

When: TBC

Instructor: Cami Wilder

Time: 08:00-09:00am (during the Women Only Hours in Bloomsbury Fitness)

Cost: £30 (this includes all 6 sessions)

What's included in the cost: 1 hour of coaching each week.

What to expect from the sessions: Over the 6-week programme, we will build a foundation for your strength training journey by covering all of the main free weight exercises, focussing on safe technique. Starting from warming up and setting up the rack for squats or the barbell for a hip thrust, we will continue to build onto your lifting skills with exercises such as deadlifts, Bulgarian split squats, bench press, and shoulder press to name a few, using both barbells and dumbbells. The goal is to support you in feeling strong and confident doing your own lifting sessions in the future, and maybe even taking up a strength sport like powerlifting! 

Please note: When you purchase the six week block of sessions, we have an expectation that you attend all six sessions. Please ensure you are able to commit to attending all six sessions before you sign up. Spaces will be allocated on a first come first serve basis.

What to bring: Please wear flat trainers if possible (for example Converse or Nike Air Forces) and bring a water bottle with you.

Learn to... Self Defence (Women Only)

Where: Conference Room, 2nd Floor, Bloomsbury Theatre Building, 15 Gordon Street, WC1H 0AH

When: TBC

Instructor: Maria Ionescu

Time: TBC

Cost: £25 (this includes all 6 sessions)

What's included in the cost: 1.5 hours of coaching and all equipment provided.

What to expect from the sessions: Krav Maga, meaning 'contact combat', is a self defence system that teaches practical, useful skills that can be used to protect yourself in real life situations straight away. It doesn't require extensive training or unusual physical skills - techniques are designed so that complete beginners can learn to use the situation and their bodies' natural abilities to keep themselves and others safe. This 6-week course will give you a sample of defences against hits, grabs and holds, attacks on the ground, and even against weapons.

Please note: When you purchase the six week block of sessions, we have an expectation that you attend all six sessions. Please ensure you are able to commit to attending all six sessions before you sign up. Spaces will be allocated on a first come first serve basis.

What to bring: Please bring a water bottle with you.

Learn to... Swim (Women Only)

TBC

Attendance of Learn to...

We highly recommend attending all six sessions to make the most out of this activity.

For those who complete all six sessions, you will receive a Learn to... digital certificate on completion.

If you cannot attend all sessions due to unforeseen circumstances please email [email protected] and referred to our Learn to... refund policy.

Refund Policy

Once the programme has started there are no refunds, unless there is a class cancellation and you cannot attend the rearranged date. You will then be refunded for this single class.

If you have purchased a Learn to... course and can no longer attend, you can apply for a refund up to 7 days before the course starts. Please let us know by email [email protected] as soon as possible.