Sleep School
Dr Guy Meadows is the Co-founder & Clinical Director of Sleep School, a London-based clinic formed of global sleep experts (PhD) treating individuals for common sleep-related issues, insomnia and sleep disorders. Passionate about educating people on the importance of sleep, Guy is a leading figure in the area of chronic insomnia.
Guy's webinar is designed for neurodiverse students, providing practical tips for improving your nighttime routines and sleeping better with neurodiversity.
Sleeping Better with Neurodiversity
Thursday 6th November 2025, 5.30pm-6.30pm (aimed at Neurodiverse students).
Location: online via Zoom. You will receive the link to join the event in your order confirmation email, and in a reminder email before the event starts.
Webinar content:
- Understanding how neurodiverse traits can influence sleep.
- Common sleep difficulties experienced by neurodiverse individuals.
- Managing sensory sensitivities at bedtime.
- Creating the ideal wind-down routine.
- Calming a busy mind at bedtime.
- Managing sleep schedule delay.
- Defusing nighttime anxiety.
- Q&A.
Places are limited, so make sure you book your spot!