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Mat Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates will help to elongate your body, improve your posture, breath and increase coordination, control and body awareness. The class is beginner friendly and open to all fitness levels. Instructor: Kirty Mody Location: Rehearsal Room, 1st Floor Bloomsbury Theatre, 15…

Dynamic and playful vinyasa flow practice that invites to explore the link between breath and movement. This class is designed to help you find ease, presence and fluidity in your own body, whilst challenging you at the same time. The class is beginner friendly and open to all fitness levels. Instructor: Luciana TriggianoEquipment: A yoga mat or towel. 

Mat Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates will help to elongate your body, improve your posture, breath and increase coordination, control and body awareness. The class is beginner friendly and open to all fitness levels. Instructor: Kirty Mody Location: Rehearsal Room, 1st Floor Bloomsbury Theatre, 15…

Dynamic and playful vinyasa flow practice that invites to explore the link between breath and movement. This class is designed to help you find ease, presence and fluidity in your own body, whilst challenging you at the same time. The class is beginner friendly and open to all fitness levels. Instructor: Luciana TriggianoEquipment: A yoga mat or towel. 

Mat Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates will help to elongate your body, improve your posture, breath and increase coordination, control and body awareness. The class is beginner friendly and open to all fitness levels. Instructor: Kirty Mody Location: Rehearsal Room, 1st Floor Bloomsbury Theatre, 15…

Dynamic and playful vinyasa flow practice that invites to explore the link between breath and movement. This class is designed to help you find ease, presence and fluidity in your own body, whilst challenging you at the same time. The class is beginner friendly and open to all fitness levels. Instructor: Luciana TriggianoEquipment: A yoga mat or towel. 

Dynamic and playful vinyasa flow practice that invites to explore the link between breath and movement. This class is designed to help you find ease, presence and fluidity in your own body, whilst challenging you at the same time. The class is beginner friendly and open to all fitness levels. Instructor: Luciana TriggianoEquipment: A yoga mat or towel. 

Community volunteering can help you develop new skills and connect with communities outside of academia. This practical session – led by the Volunteering Service – will cover what’s on offer and how to get involved.

Mat Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates will help to elongate your body, improve your posture, breath and increase coordination, control and body awareness. The class is beginner friendly and open to all fitness levels. Instructor: Kirty Mody Location: Rehearsal Room, 1st Floor Bloomsbury Theatre, 15…

Dynamic and playful vinyasa flow practice that invites to explore the link between breath and movement. This class is designed to help you find ease, presence and fluidity in your own body, whilst challenging you at the same time. The class is beginner friendly and open to all fitness levels. Instructor: Luciana TriggianoEquipment: A yoga mat or towel. 

Mat Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates will help to elongate your body, improve your posture, breath and increase coordination, control and body awareness. The class is beginner friendly and open to all fitness levels. Instructor: Kirty Mody Location: Rehearsal Room, 1st Floor Bloomsbury Theatre, 15…

Dynamic and playful vinyasa flow practice that invites to explore the link between breath and movement. This class is designed to help you find ease, presence and fluidity in your own body, whilst challenging you at the same time. The class is beginner friendly and open to all fitness levels. Instructor: Luciana TriggianoEquipment: A yoga mat or towel. 

Mat Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates will help to elongate your body, improve your posture, breath and increase coordination, control and body awareness. The class is beginner friendly and open to all fitness levels. Instructor: Kirty Mody Location: Rehearsal Room, 1st Floor Bloomsbury Theatre, 15…

Dynamic and playful vinyasa flow practice that invites to explore the link between breath and movement. This class is designed to help you find ease, presence and fluidity in your own body, whilst challenging you at the same time. The class is beginner friendly and open to all fitness levels. Instructor: Luciana TriggianoEquipment: A yoga mat or towel. 

Mat Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates will help to elongate your body, improve your posture, breath and increase coordination, control and body awareness. The class is beginner friendly and open to all fitness levels. Instructor: Kirty Mody Location: Rehearsal Room, 1st Floor Bloomsbury Theatre, 15…

Dynamic and playful vinyasa flow practice that invites to explore the link between breath and movement. This class is designed to help you find ease, presence and fluidity in your own body, whilst challenging you at the same time. The class is beginner friendly and open to all fitness levels. Instructor: Luciana TriggianoEquipment: A yoga mat or towel. 

Community volunteering can help you develop new skills and connect with communities outside of academia. This practical session – led by the Volunteering Service – will cover what’s on offer and how to get involved.