Project Active Yin Yoga (Women Only)

Discover  Project Active Yin Yoga (Women Only) 

What to expect at Project Active Yin Yoga (Women Only) :

Our weekly classes are open to all UCL staff and students and are designed to be:  

• Beginner friendly (no experience is needed)
• Low commitment
• Inclusive and welcoming
• A great place for making new friends  

Upon arrival, you will be greeted by a friendly Project Active instructor who will check your ticket sent to your email. You will have a chance to have a quick chat and get to know other participants before beginning your class!

Class Description:

Yin yoga is a super relaxing style of seated and lying postures with lots of props, held for a longer time for deep stretch and immersive meditation, to leave you feeling calm, clear-headed and limber.

This style of yoga is designed to balance out the energised, active and often stressful aspects of life, by cultivating deep rest for the mind and stretch in the body.

Yin can be challenging because it asks us to remain still, and to focus on the sensations of a long-held stretch, but you are invited to make it your own and find the right balance of comfort and challenge for you.

Location: Conference Room, 2nd Floor Bloomsbury Theatre, 15 Gordon Street, London WC1H 0AH

Instructor: Aveline Garland 

Equipment:  All equipment will be provided at the class, please bring a water bottle with you.  

What to wear: Please wear whatever clothing you feel comfortable in! 

Refund and transfer policy:  All tickets are non-refundable unless there has been a class cancellation.  Tickets cannot be transferred

Please note: You may not be able to join the class if you are more than 10 minutes late to the class, due to health and safety and disruptions. Please make sure you give adequate time to get to the venue.  

If you have any questions about the class, please do get in touch with us at:  [email protected]