Hockey Club (Women's): Fitness Secretary

As many of you know my only personality trait is that I like to run. If you don’t bump into me being a cougar at Scala you will definitely catch me jogging around reagents park. Why is this girl so obsessed with Strava you may ask? Will she ever stop nagging me to come to puresport? Ultimately, I think that fitness is incredibly empowering. I firmly believe that promoting women's fitness in sports can have a huge impact on fostering inclusivity alongside improving physical and mental wellbeing. I would want to foster a culture where everyone strives to be the best version of themselves and be a friendly, approachable and positive face in the club. Participating in fitness builds confidence, resilience and a sense of empowerment which can positively impact other aspects of our lives. Enabling our girls to feel strong both on and off the pitch.

Chase has done an incredible job at being fitness sec and I would love to build on some of the fantastic work that she has done this year.

Some aims of M-I-N-E include the following:

- Have full access to the gym during S&C and a rotation of different strength training e.g. Pilates, Yoga, kickboxing and HIIT.

- A UCLWHC run club! Setting Strava challenges with prizes to be won e.g. free Scala tickets. I would also like to work with kit sec to create some cute club exclusive merch.

-Organise talks about the importance of nutrition.