Monday 6 December 2021

Sport
Project Active Hatha Flow Yoga - Women Only
Monday 6 December 2021, 12:00
13:00
Bloomsbury Theatre Building, 1st floor, Rehearsal Room
Hatha Flow is the branch of yoga that concentrates on physical health and mental well-being.

Tuesday 7 December 2021

Sport
Postgraduate Project Active Pilates
Tuesday 7 December 2021, 8:30
9:30
Bloomsbury Theatre Building, 1st floor, Rehearsal Room
Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and
Sport
Project Active Box HIIT
Tuesday 7 December 2021, 12:30
13:30
Bloomsbury Theatre Building, 1st floor, Rehearsal Room
Box HIIT is a high intensity class alternating between elements of boxing and exercises at a pace

Wednesday 8 December 2021

Sport
Project Active Dynamic Pilates - Women Only
Wednesday 8 December 2021, 12:00
13:00
Bloomsbury Theatre Building, 1st floor, Rehearsal Room
Dynamic Pilates is a higher tempo version of Pilates that consists of low-impact flexibility and

Thursday 9 December 2021

Sport
Project Active Dance Fit
Thursday 9 December 2021, 12:00
13:00
Bloomsbury Theatre Building, 1st floor, Rehearsal Room
Dance Fit begins with full body warmup, arm and leg conditioning, and then utilizes simple choreo
Sport
Project Active Barre
Thursday 9 December 2021, 13:00
14:00
Bloomsbury Theatre Building, 1st floor, Rehearsal Room
Barre fitness is a hybrid workout class - combining ballet-inspired moves with e
Sport
Postgraduate Project Active Yoga
Thursday 9 December 2021, 18:00
19:00
Bloomsbury Theatre Building, 1st floor, Rehearsal Room
Hatha Flow is the branch of yoga that concentrates on physical health and mental well-being.

Monday 13 December 2021

Sport
Project Active Hatha Flow Yoga - Women Only
Monday 13 December 2021, 12:00
13:00
Bloomsbury Theatre Building, 1st floor, Rehearsal Room
Hatha Flow is the branch of yoga that concentrates on physical health and mental well-being.

Tuesday 14 December 2021

Sport
Postgraduate Project Active Pilates
Tuesday 14 December 2021, 8:30
9:30
Bloomsbury Theatre Building, 1st floor, Rehearsal Room
Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and
Sport
Project Active Box HIIT
Tuesday 14 December 2021, 12:30
13:30
Bloomsbury Theatre Building, 1st floor, Rehearsal Room
Box HIIT is a high intensity class alternating between elements of boxing and exercises at a pace