Join us for our mixed taster session, great for beginners or those with a little experience looking to try Weightlifting! You'll learn foundational skills including bracing, breath-work as well as the 2 main lifts (Clean and Jerk, and Snatch) with comp spec equipment and advice from our qualified, competitive team. The session is designed to introduce techniques specific to each lift so don't worry if you're new to the sport or the gym.
Be sure to dress in athletic wear and bring a water bottle.
Please note the classes will be taught by a mix of both genders. If you have any questions or need any more information feel free to message us at UCL Barbell (@uclbarbellclub) or the following contacts:
Emma (female) @saycashewcheese
Raashi (female) @raashipadhiyar
Be sure to get the Free Taster Membership from our SU website before the class, or you will not be allowed to train!
See you guys there!!