Discover Project Active’s weekly Women Only: Dynamic Pilates class!
Join us every Wednesday at 10:30am at Bloomsbury Theatre Building 🧘♀️
What to expect at Project Active Women Only: Dynamic Pilates...
Our weekly classes are open to all UCL staff and students and are designed to be:
- Beginner friendly (no experience is needed)
- Low commitment
- Inclusive and welcoming
- A great place for making new friends
Upon arrival, you will be greeted by a friendly Project Active instructor. You will have a chance to have a quick chat and get to know other participants before beginning your class.
Dynamic Pilates is a higher tempo version of Pilates that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance. The class is beginner friendly and open to all fitness levels.
Go at your own pace, there is no judgement in our classes and remember all classes are beginner friendly. So have fun, try a new activity and enjoy meeting new UCL friends at Project Active.
Location: Conference Room, 2nd Floor Bloomsbury Theatre, 15 Gordon Street, London WC1H 0AH
Instructor: Kirty Mody
Equipment: All equipment will be provided at the class, please bring a water bottle with you.
What to wear: Please wear whatever clothing you feel comfortable in!
Refund Policy: All tickets are non-refundable unless there has been a class cancellation.
Please note: You may not be able to join the class if you are more than 10 minutes late to the class, due to health and safety and disruptions. Please make sure you give adequate time to get to the venue.
This Project Active session is part of the Beat the January Blues campaign, brought to you by UCL Student Support and Wellbeing Services. UCL and the Students’ Union have teamed up to bring you a series of fun events to help you gather, giggle, get outside and meet others this January. To see what else UCL Student Support and Wellbeing Services have planned this January, including games nights, arts sessions in the UCL Museums and knitting, view the Beat the January Blues webpage.
If you have any questions about the class, please do get in touch with us at [email protected]
Want to try a new activity? Then why not discover. Project Active's Women Only classes