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Dance Fit begins with full body warmup, arm and leg conditioning, and then utilizes simple choreography in a series of fast-paced aerobic dances to get your body going. Also included is challenging floor work for hips, thighs, buns, and abs.

The class is beginner friendly and open to all fitness levels but be prepared to have a good workout!

Equipment: A towel and water bottle to stay hydrated!

Location: Rehearsal Room, 1st Floor Bloomsbury Theatre, Gordon Street

Instructor: Davy Vallecer @_hello_dave_

Please make sure to fill out the Project Active participant registration and activity disclaimer form prior to the event.


All Project Active sessions are accessible and inclusive for all abilities.


Project Active offers you a wide range of beginner friendly activities from Barre Fitness to Touch Rugby.

You don’t have to be the fittest, fastest or strongest; Project Active is about feeling empowered and having fun, but most of all enjoying being active in whatever way works for you!
All Project Active sessions are accessible and inclusive for all abilities.

No commitment. No judgement. No experience needed.
Just beginner friendly, inclusive activity adapted to you.

Project Active Facebook  Project Active Instagram

Wheelchair accessible
No
Family friendly
No