Description:
Join us for an intensive, hands-on session focused on defending and escaping from chokes and holds — essential techniques in Krav Maga’s self-defence system. Whether you’re a beginner or an experienced practitioner, this course will help you build practical skills, situational awareness, and confidence under pressure.
What you’ll learn:
- Defence against front, side, and rear chokes
- Escapes from headlocks, bear hugs, and much more!
- Principles of leverage, timing, and counterattack
- Safety and control when training with partners