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Tuesday 11 May 202117.00 to 17.30

In this session led by Cognitive Behavioural Psychologist Liane Thakur, we’ll use Susan David’s TED talk, The Gift and Power of Emotional Courage to think about emotions. She will discuss how the way we manage our emotions shapes all aspects of our lives, and talks about how we can become emotionally agile. No prior watching needed – join us for this interesting TED talk and a great discussion, to help you think about emotions and mental health.

Tickets type: 
Free ticket