Take a breath- and then another. The English National Opera have adapted their breathing workshop specifically for climate anxiety. Focusing on posture, breath, and voice, you’ll learn how to shift from a stress response into a state of focused calm - right when you need it. Facilitated by Suzi Zumpe, a seasoned educator and the creative director behind ENO Breathe, this session is crafted to be accessible and immediately effective. No prior knowledge or experience is needed - just bring an open mind and a willingness to experiment.
Held by the English National Opera House
Wheelchair accessible
Yes
Family friendly
No