Thursday 5 December 2024
Jobs & Skills
Stress Management
05/12/2024 | 18:00 - 20:00
We would like to welcome you to join a free online skills session on: Stress Management.The session is designed by Up Skill 4 Life to develop your understanding of stress, how to manage and overcome behavioural barriers and explore ways to boost your wellbeing. It will be delivered by Jonathan Day, Founder and Learning & Development Consultant at Up Skill 4 Life.