Tuesday 31 January 2023

Sport
Project Active Postgraduate Pilates
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Mat Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates will help to elongate your body, improve your posture, breath and increase coordination, control and body awareness. The class is beginner friendly and open to all fitness levels. Instructor: Kirty Mody Location: Rehearsal Room, 1st Floor Bloomsbury Theatre, 15…

Wednesday 1 February 2023

Sport
Project Active Postgraduate Yoga
-
Dynamic and playful vinyasa flow practice that invites to explore the link between breath and movement. This class is designed to help you find ease, presence and fluidity in your own body, whilst challenging you at the same time. The class is beginner friendly and open to all fitness levels. Instructor: Luciana TriggianoLocation: Rehearsal Room, 1st Floor Bloomsbury Theatre, 15 Gordon Street…
Sport
Project Active Postgraduate Yoga
-
Dynamic and playful vinyasa flow practice that invites to explore the link between breath and movement. This class is designed to help you find ease, presence and fluidity in your own body, whilst challenging you at the same time. The class is beginner friendly and open to all fitness levels. Instructor: Luciana TriggianoEquipment: A yoga mat or towel. 

Tuesday 7 February 2023

Sport
Project Active Postgraduate Pilates
-
Mat Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates will help to elongate your body, improve your posture, breath and increase coordination, control and body awareness. The class is beginner friendly and open to all fitness levels. Instructor: Kirty Mody Location: Rehearsal Room, 1st Floor Bloomsbury Theatre, 15…

Wednesday 8 February 2023

Sport
Project Active Postgraduate Yoga
-
Dynamic and playful vinyasa flow practice that invites to explore the link between breath and movement. This class is designed to help you find ease, presence and fluidity in your own body, whilst challenging you at the same time. The class is beginner friendly and open to all fitness levels. Instructor: Luciana TriggianoLocation: Rehearsal Room, 1st Floor Bloomsbury Theatre, 15 Gordon Street…
Sport
Project Active Postgraduate Yoga
-
Dynamic and playful vinyasa flow practice that invites to explore the link between breath and movement. This class is designed to help you find ease, presence and fluidity in your own body, whilst challenging you at the same time. The class is beginner friendly and open to all fitness levels. Instructor: Luciana TriggianoEquipment: A yoga mat or towel. 

Tuesday 14 February 2023

Sport
Project Active Postgraduate Pilates
-
Mat Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates will help to elongate your body, improve your posture, breath and increase coordination, control and body awareness. The class is beginner friendly and open to all fitness levels. Instructor: Kirty Mody Location: Rehearsal Room, 1st Floor Bloomsbury Theatre, 15…

Wednesday 15 February 2023

Sport
Project Active Postgraduate Yoga
-
Dynamic and playful vinyasa flow practice that invites to explore the link between breath and movement. This class is designed to help you find ease, presence and fluidity in your own body, whilst challenging you at the same time. The class is beginner friendly and open to all fitness levels. Instructor: Luciana TriggianoLocation: Rehearsal Room, 1st Floor Bloomsbury Theatre, 15 Gordon Street…
Sport
Project Active Postgraduate Yoga
-
Dynamic and playful vinyasa flow practice that invites to explore the link between breath and movement. This class is designed to help you find ease, presence and fluidity in your own body, whilst challenging you at the same time. The class is beginner friendly and open to all fitness levels. Instructor: Luciana TriggianoEquipment: A yoga mat or towel. 

Wednesday 22 February 2023

Sport
Project Active Postgraduate Yoga
-
Dynamic and playful vinyasa flow practice that invites to explore the link between breath and movement. This class is designed to help you find ease, presence and fluidity in your own body, whilst challenging you at the same time. The class is beginner friendly and open to all fitness levels. Instructor: Luciana TriggianoLocation: Rehearsal Room, 1st Floor Bloomsbury Theatre, 15 Gordon Street…
Sport
Project Active Postgraduate Yoga
-
Dynamic and playful vinyasa flow practice that invites to explore the link between breath and movement. This class is designed to help you find ease, presence and fluidity in your own body, whilst challenging you at the same time. The class is beginner friendly and open to all fitness levels. Instructor: Luciana TriggianoEquipment: A yoga mat or towel. 

Tuesday 28 February 2023

Sport
Project Active Postgraduate Pilates
-
Mat Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates will help to elongate your body, improve your posture, breath and increase coordination, control and body awareness. The class is beginner friendly and open to all fitness levels. Instructor: Kirty Mody Location: Rehearsal Room, 1st Floor Bloomsbury Theatre, 15…

Wednesday 1 March 2023

Sport
Project Active Postgraduate Yoga
-
Dynamic and playful vinyasa flow practice that invites to explore the link between breath and movement. This class is designed to help you find ease, presence and fluidity in your own body, whilst challenging you at the same time. The class is beginner friendly and open to all fitness levels. Instructor: Luciana TriggianoLocation: Rehearsal Room, 1st Floor Bloomsbury Theatre, 15 Gordon Street…
Sport
Project Active Postgraduate Yoga
-
Dynamic and playful vinyasa flow practice that invites to explore the link between breath and movement. This class is designed to help you find ease, presence and fluidity in your own body, whilst challenging you at the same time. The class is beginner friendly and open to all fitness levels. Instructor: Luciana TriggianoEquipment: A yoga mat or towel. 

Tuesday 7 March 2023

Sport
Project Active Postgraduate Pilates
-
Mat Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates will help to elongate your body, improve your posture, breath and increase coordination, control and body awareness. The class is beginner friendly and open to all fitness levels. Instructor: Kirty Mody Location: Rehearsal Room, 1st Floor Bloomsbury Theatre, 15…

Wednesday 8 March 2023

Sport
Project Active Postgraduate Yoga
-
Dynamic and playful vinyasa flow practice that invites to explore the link between breath and movement. This class is designed to help you find ease, presence and fluidity in your own body, whilst challenging you at the same time. The class is beginner friendly and open to all fitness levels. Instructor: Luciana TriggianoLocation: Rehearsal Room, 1st Floor Bloomsbury Theatre, 15 Gordon Street…
Sport
Project Active Postgraduate Yoga
-
Dynamic and playful vinyasa flow practice that invites to explore the link between breath and movement. This class is designed to help you find ease, presence and fluidity in your own body, whilst challenging you at the same time. The class is beginner friendly and open to all fitness levels. Instructor: Luciana TriggianoEquipment: A yoga mat or towel. 

Tuesday 14 March 2023

Sport
Project Active Postgraduate Pilates
-
Mat Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates will help to elongate your body, improve your posture, breath and increase coordination, control and body awareness. The class is beginner friendly and open to all fitness levels. Instructor: Kirty Mody Location: Rehearsal Room, 1st Floor Bloomsbury Theatre, 15…

Wednesday 15 March 2023

Sport
Project Active Postgraduate Yoga
-
Dynamic and playful vinyasa flow practice that invites to explore the link between breath and movement. This class is designed to help you find ease, presence and fluidity in your own body, whilst challenging you at the same time. The class is beginner friendly and open to all fitness levels. Instructor: Luciana TriggianoLocation: Rehearsal Room, 1st Floor Bloomsbury Theatre, 15 Gordon Street…
Sport
Project Active Postgraduate Yoga
-
Dynamic and playful vinyasa flow practice that invites to explore the link between breath and movement. This class is designed to help you find ease, presence and fluidity in your own body, whilst challenging you at the same time. The class is beginner friendly and open to all fitness levels. Instructor: Luciana TriggianoEquipment: A yoga mat or towel. 

Tuesday 21 March 2023

Sport
Project Active Postgraduate Pilates
-
Mat Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates will help to elongate your body, improve your posture, breath and increase coordination, control and body awareness. The class is beginner friendly and open to all fitness levels. Instructor: Kirty Mody Location: Rehearsal Room, 1st Floor Bloomsbury Theatre, 15…

Wednesday 22 March 2023

Sport
Project Active Postgraduate Yoga
-
Dynamic and playful vinyasa flow practice that invites to explore the link between breath and movement. This class is designed to help you find ease, presence and fluidity in your own body, whilst challenging you at the same time. The class is beginner friendly and open to all fitness levels. Instructor: Luciana TriggianoLocation: Rehearsal Room, 1st Floor Bloomsbury Theatre, 15 Gordon Street…
Sport
Project Active Postgraduate Yoga
-
Dynamic and playful vinyasa flow practice that invites to explore the link between breath and movement. This class is designed to help you find ease, presence and fluidity in your own body, whilst challenging you at the same time. The class is beginner friendly and open to all fitness levels. Instructor: Luciana TriggianoEquipment: A yoga mat or towel.