What's on

Rhythmic and playful practice that invites the exploration of the body through breath and movement, tapping into your inner child. This class is designed to help you find presence and fluidity in your body, whilst having fun.  

Sleep Yoga is a beginner-friendly guided mediation class that will help you relax and destress aiding better sleep and reducing stress and anxiety.  Meditation can help increase concentration, creativity and productivity. 

Mat Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates will help to elongate your body, improve your posture, breath and increase coordination, control and body awareness. The class is beginner friendly and open to all fitness levels. Instructor: Kirty Mody Location: Conference Room, 2nd Floor Bloomsbury Theatre, 15…

Mat Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates will help to elongate your body, improve your posture, breath and increase coordination, control and body awareness. The class is beginner friendly and open to all fitness levels. Instructor: Kirty Mody Equipment: Pilates mat, a towel & water bottle to stay…

The introductory session will be lead by Master Shaikh, chief instructor of Pure Krav Maga London, an expert in his field with years of professional expertise in training people in self defence techniques. No previous experience or any type of super fitness level is needed to attend. 

Project Active are working in collaboration with Red Star Football Club to offer some casual social football in a relaxed environment with other postgraduate students! Location: Coram's Fields Equipment: A water bottle to stay hydrated. What to wear: Please wear whatever clothing you feel comfortable in. Please do purchase a free ticket below, as this event may have to be capped due to…

Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, yoga, strength training and restorative yoga. The class incorporates a ballet barre and floor work to improve posture, flexibility and strength. No previous ballet, barre, yoga/pilates experience needed. This class is beginner friendly and open to all fitness levels. Instructor: Davy Vallecer (…

Project Active have collaborated with the Running and Cross Country Club to offer beginner friendly running sessions every week. These runs will be around 5km at a very relaxed pace and would be adapted each week to suit the needs of participants who attend. Everyone is welcome to come along, you don't need to have any running experience as these sessions will provide a  positive, welcoming and…

Come along and try wheelchair basketball!A free ticket (booked via this event) is required to attend. The session will be run by an experienced coach and caters for all levels. Sports chairs are provided for use on the day.Accessibility:The nearest step free tube station is Kings Cross Saint Pancras, 10 minutes from Somers Town Community Sports Centre.

Project Active Flow & Restore Yoga (Women Only) -  This is a nourishing class combining yoga flow with deep restorative relaxation. It starts with alignment based flow incorporating breathwork before transitioning into a quieter practice that balances the nervous system with restorative posture accompanied with sound meditation. The result? A harmonic state of peace in both body and mind.…

Project Active Flow & Restore Yoga (Women Only) -  This is a nourishing class combining yoga flow with deep restorative relaxation. It starts with alignment based flow incorporating breathwork before transitioning into a quieter practice that balances the nervous system with restorative posture accompanied with sound meditation. The result? A harmonic state of peace in both body and mind.…

Come and join in at our yearly Project Active 5-aside Football Tournament! Get ready for a 2.5 hour outdoor beginner friendly tournament with other UCL students. This is a mixed tournament therefore both mixed and single gender teams are permitted. This is a brilliant event to make friends as everyone will be signing up as an individual! Teams will be guaranteed at least 3 fixtures each with…

Rhythmic and playful practice that invites the exploration of the body through breath and movement, tapping into your inner child. This class is designed to help you find presence and fluidity in your body, whilst having fun. To open minded beings of all levels of ability, from complete beginners to more experience practitioners.Instructor: Luciana Triggiano

Rhythmic and playful practice that invites the exploration of the body through breath and movement, tapping into your inner child. This class is designed to help you find presence and fluidity in your body, whilst having fun. To open minded beings of all levels of ability, from complete beginners to more experience practitioners.Instructor: Luciana TriggianoEquipment: Yoga mat, a towel &…

Dynamic Pilates is a higher tempo fierce version of Pilates. Incorporating the six principles of Pilates you will be working from top to toe, taking your workout to a whole new level. The class is beginner friendly and open to all fitness levels.Instructor: Kirty Mody Location: Conference Room, 2nd Floor Bloomsbury Theatre, 15 Gordon Street, London WC1H 0AHEquipment: All equipment will be…

Dynamic Pilates is a higher tempo fierce version of Pilates. Incorporating the six principles of Pilates you will be working from top to toe, taking your workout to a whole new level. The class is beginner friendly and open to all fitness levels.Instructor: Kirty Mody Equipment: Pilates mat, a towel and a water bottle to keep hydratedWhat to wear: Pilates mat, a towel & water bottle to…

This Girl Can Dance is a fun full body workout. You'll forget you're even working out! The class is packed with easy to follow styles from salsa, merengue, hip hop and many more.  A fun stress reliever with friends or on your own. The class is beginner friendly and open to all fitness levels.Instructor: Davy Vallecer (Instagram)

This Girl Can Dance is a fun full body workout. You'll forget you're even working out! The class is packed with easy to follow styles from salsa, merengue, hip hop and many more.  A fun stress reliever with friends or on your own. The class is beginner friendly and open to all fitness levels.Instructor: Davy Vallecer (Instagram)Equipment: A water bottle to stay hydrated. 

Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, yoga, strength training and restorative yoga. The class incorporates a ballet barre and floor work to improve posture, flexibility and strength. No previous ballet, barre, yoga/pilates experience needed. This class is beginner friendly and open to all fitness levels. Instructor: Davy Vallecer (…

Our Postgraduate Regents Park Run is a lovely casual way to get active and socialise.No previous running experience is required, you can run at your own pace in the park then we will gather for a warm down jog back to Bloomsbury.

Enjoy the benefits of yoga combined with the well-being and stress releasing effects of being outdoors, surrounded by nature. Rhythmic and playful practice that invites the exploration of the body through breath and movement, tapping into your inner child. This class is designed to help you find presence and fluidity in your body, whilst having fun. To open minded beings of all levels of…

Feel free to come along to our free beginner-friendly taster session that introduces you to the incredible world of Shaolin Kung Fu!No experience is required, all that we ask is you turn up with comfortable clothing and water!You'll get the chance to meet our committee, our instructor Markus Tamoev, and other members of the club - both new and old! 

Feel free to come along to our free beginner-friendly taster session that introduces you to the incredible world of Shaolin Kung Fu!No experience is required, all that we ask is you turn up with comfortable clothing and water!You'll get the chance to meet our committee, our instructor Markus Tamoev, and other members of the club - both new and old!

Are you looking for a workout that strikes the perfect balance between intensity and sustainability? Join our Body Tone class, your ultimate path to improving overall fitness and burning calories.Our Body Tone class is designed to provide a medium-intensity workout experience, making it accessible to all fitness levels. It's not as exhausting as a HIIT class, but it will undoubtedly get your…