Pre-session

Statement% of participants that agree
I felt that I had enough information about the programme when signing up.88%
It was easy to organise a check in meeting.100%
It was beneficial to have the check in meeting, rather than starting sessions straight away.75%
I felt more confident about starting the 1-2-1 sessions after the check in meeting.100%
The process from registering interest, to starting my first session, was timely and simple.100%

The sessions

Statement% of participants that agree
The sessions were easy to book.75%
I enjoyed the sessions.100%
I felt supported by the instructor(s) delivering the sessions.100%
I felt that my access needs were understood and accounted for during the sessions.100%
Each session felt personalised to how I best access the gym.88%
I felt more confident using TeamUCL Gym after the sessions.100%
I felt that the sessions gave me enough knowledge to use the gym on my own.100%

Post-session

Statement% of participants that agree
I have noticed an improvement in my physical health since starting the sessions.88%
I have noticed an improvement in my mental health since starting the sessions.88%
The Fitness Sessions programme has helped me to understand the ways I can be active whilst at UCL.88%
I plan to stay active after the sessions through the Students’ Union, such as by joining TeamUCL Gym or Project Active.75%
I plan to stay active after the sessions through external opportunities, such as joining an external gym or classes.63%
I would recommend this programme to other disabled students.100%