Learn to... Self Defence (Women Only) description:
- Where: Conference Room, Level 2, Bloomsbury Building, 15 Gordon Street, London, WC1H 0AY
- When: Saturday 7 February, Saturday 14 February, Saturday 21 February, and Saturday 28 February
- Coach: Maria Ionescu Cristina
- Time: 11:00-12:00
- Cost: £10
What's included in the cost: 1 hour of instructor lead sessions.
What to expect from the sessions: Krav Maga, meaning 'contact combat', is a self defence system that teaches practical, useful skills that can be used to protect yourself in real life situations straight away 🥋 This four week course doesn't require extensive training or unusual physical skills - techniques are designed so that complete beginners can learn to use the situation and their bodies' natural abilities to keep themselves and others safe. This four-week course will give you a sample of defences against hits, grabs and holds, attacks on the ground, and even against weapons.
Please note: When you purchase the four week block of sessions, we have an expectation that you attend all four sessions. Please ensure you are able to commit to attending all four sessions before you sign up. Spaces will be allocated on a first come first serve basis.
What to bring: Please bring a water bottle. All equipment will be provided.
Attendance: We highly recommend attending all four sessions to make the most out of this activity. For those who complete all four sessions, you will receive a Learn to... digital certificate on completion. If you cannot attend all sessions due to unforeseen circumstances please email [email protected] and referred to our Learn to... refund policy.
Refund Policy: No refunds once the programme has started, except if a class is cancelled and you cannot attend the rescheduled session (refund applies to that class only). For Learn to… courses. Refunds may be requested up to 7 days before the course starts by emailing [email protected]. Courses cannot be transferred to another term.
If you have any questions, please don't hesitate to contact [email protected]