Mental Health Awareness Week (11–18 May) is an opportunity to pause, connect and focus on our wellbeing. We're hosting a series of events designed to support mental health, encourage open conversations and help you discover practical ways to look after yourself and others.

Enjoy beginner-friendly creative activities such as painting, dance and mindful crafts with ArtsUnlocked. Build confidence in the kitchen at a Cook for Change cooking workshop, or join free All Jokes Aside sport, fitness and activity sessions designed to build confidence, connection and positive wellbeing. Everyone is welcome to take part and explore new ways to prioritise mental wellbeing.

 

Tuesday 5 May 2026

Events & Activities
artsSocial Theatre Trip: Hamilton
05/05/2026 | 17:30 - 20:00
Victoria Palace Theatre
As part of artsUnlocked Creative Escape

Friday 15 May 2026

Give it a Go
Cook for Change: East London Cooking Classes with KERB+ Chefs - May
15/05/2026 | 11:00 - 13:30
Hackney School of Food
Join us for a hands-on 2.5-hour cooking class that brings together food, skills, and soc
Give it a Go
Cook for Change: East London Cooking Classes with KERB+ Chefs - May
15/05/2026 | 14:00 - 16:30
Hackney School of Food
Join us for a hands-on 2.5-hour cooking class that brings together food, skills, and soc
Events & Activities
Creative Escape: Outdoor Zentangle Session
15/05/2026 | 15:00 - 16:30
Gordon Square Park
Find your Creative Escape and join our outdoor Zentangle session!