Discover the fundamentals of real-world self-defence in our Unarmed Combat Course. This intensive program focuses on practical Krav Maga techniques designed to help you protect yourself using only your body — no weapons, no nonsense.
You’ll learn:
- Striking techniques (punches, kicks, elbows, knees) for maximum efficiency
- Defences against common attacks such as grabs, strikes, and pushes
- Movement, distance management, and situational awareness
- Stress drills to improve reaction time and composure under pressure