Xiaohongshu
Thursday 1 October 2026
Events & Activities
HIIT Taster Session
01/10/2026 | 11:00 - 12:00
HIIT or High Intensity Interval Training, is a form of workout that consists of brief periods of intense exercise that get your heart rate up rapidly between intervals of less intense exercise. Benefits of HIIT exercise include improved energy levels, happier state of mind, increased sleep quality and improved wellbeing. It is an effective workout for those who want to get active and healthy, but…
Sport
Project Active Pop-Up Badminton🏸
01/10/2026 | 11:00 - 12:00
Discover Project Active Pop-Up BadmintonWhat to expect at Project Active Pop-Up Badminton:Project Active are delivering a pop-up Badminton session to promote our weekly Pay and Play Badminton sessions. The session is a chance to have fun, get active and meet new people! It's free, beginner-friendly and super easy to join. Expect quick rallies, plastic shuttlecocks and big laughs. No booking…
Sport
Project Active Regent's Park Pedalo 🚣
01/10/2026 | 11:00 - 13:30
Discover Project Active Regent's Park Pedalo🚣What to expect at Project Active Regent's Park Pedalo:Looking to try something new?Project Active are hosting a fun and social Pedalo event at Regent’s Park as part of Welcome Week. This is the perfect opportunity to meet new friends, explore the outdoors and have fun! Expect plenty of laughs, a welcoming atmosphere, and a great way to start the…
Project Active Mini Games
01/10/2026 | 11:00 - 12:00
Discover Project Active Mini GamesWhat to expect at Project Active Mini Games:Join us for Project Active Mini Games- a fun, casual, drop‑in session packed with quick social games and light‑hearted challenges. Try activities such as Cornhole, Spikeball, Keepy Ups and challenges such as Cone Grab and Balance Hold.
American Football Taster Session
01/10/2026 | 12:00 - 14:00
Join the UCL Emperors for a free, non-contact American Football taster session on Thursday 1st October!Whether you have played before or you are looking to try out a new sport, everyone is welcome - no experience is needed! Most of our players had not played American Football before joining the club!Led by our experienced players and coaches, this is a great opportunity to get to know the…
Sport
Project Active Bowling
01/10/2026 | 15:00 - 17:00
Project Active BowlingWhat to expect at Project Active BowlingAs part of Welcome, we will be delivering a Project Active Bowling session at Bloomsbury Lanes!You will be greeted by one of our friendly Project Active team who will check your ticket sent to your email. You will have a chance to have a quick chat and get to know other participants before beginning the session.
Sport
Welcome Sports Day
01/10/2026 | 17:00 - 21:00
How To Sign Up?All sessions are FREE - to book onto a session follow this link HEREImportant: You MUST have a ticket for this event. Please read all the below information.Ready to get active, meet new people and find your team during Welcome Week? Come along to our Welcome Sports Day event! 🙌
Sport
TeamUCL Leagues Volleyball Taster
01/10/2026 | 17:00 - 19:00
Ready to bump, set and spike your way into Welcome Week? 😎🏐 Come along for a fun and social volleyball session, meet some new faces and get stuck in! The event is all about helping you find or build a team to enter into one of our TeamUCL Social Leagues. This is our social sports programme where UCL students can play regular fixtures against other UCL students, without the commitment…
Sport
TeamUCL Leagues Tennis Taster
01/10/2026 | 17:00 - 19:00
Fancy a game of tennis during Welcome Week? 🎾 Come along, pick up a racket and enjoy a fun, relaxed session while meeting new people! Whether you’re a seasoned player or haven't picked up a racket in a while, all are welcome. 🙌✨ Bring your friends (they will need a ticket to have access on the day) or come solo and have a hit! 💥What you'll need to bring:
Events & Activities
Circuit Training Taster Session
01/10/2026 | 18:00 - 18:55
Circuit training is a dynamic workout that combines strength and cardio exercises in rapid succession. It starts with a warm up, then moves into a variety of exercises targeting different muscle groups. This improves strength, endurance, burns calories, promotes mental focus and increases flexibility.Instructor: JoeDate: 1st October 2026Time: 6pm - 6:55pm
Sport
TeamUCL Leagues Touch Rugby Taster
01/10/2026 | 19:00 - 21:00
Fancy trying something completely new? 👀 Come and give Touch Rugby a go during Welcome Week! 🙌 A fast-paced, fun and social sport with no tackling, making it a great way to get active, meet new people and try something different. Whether you’ve played rugby before or have never picked up a ball, all abilities are welcome! 🏉✨
Sport
Competitive Swimming Team Trials (2)
01/10/2026 | 20:00 - 21:00
Our second trials for the UCL Competitive Swimming Team are being hosted and we'd love to see you there! Our competitive team provides a higher level of training and the chance to swim at the highest levels of British university swimming, and with that comes limited spaces, and as such we hold trials at the beginning of each term!! This provides our men's and women's captains with an opportunity…
Sport
Swimming Club Taster Session
01/10/2026 | 20:00 - 21:00
Come join us for our first swimming session of the year! We would love to see you poolside to try out swimming at the swimming club, whether it be for fitness or competition. Make sure to have signed up to a Taster Membership before grabbing a ticket, and we can't wait to see you poolside soon :)
Friday 2 October 2026
Events & Activities
Boxing Taster Session
02/10/2026 | 10:00 - 11:00
Join us and unleash your inner warrior at our boxing class! This intense and empowering workout combines cardio, strength training and technique drills to sculpt your body and sharpen your mind. Learn proper boxing form and footwork whilst building strength, agility and confidence. With the upbeat music and a supportive atmosphere, it will leave you ready to conquer any challenge!Instructor:…
Sport
Wheelchair Basketball Taster
02/10/2026 | 13:00 - 13:30
Join the us for a free, Wheelchair Basketball taster session on Friday 2nd October!Whether you have played before or you are looking to try out a new sport, everyone is welcome wheelchair users or not and no experience is needed! All equipment is provided!
Sport
Project Active Pop-Up Pickleball
02/10/2026 | 13:00 - 14:00
Discover Project Active Pop-Up PickleballWhat to expect at Project Active Pop-Up Pickleball:Project Active are delivering a pop-up Pickleball session to promote our weekly Pay and Play Pickleball sessions. The session is a chance to get active, try something new and meet new people! It's free, beginner-friendly and super easy to join. Expect quick rallies, soft balls and big laughs. No booking…