Wednesday 3 July 2024
Sport
Project Active UCL East Run Club
03/07/2024 | 17:00 - 18:00
Get involved in regular running at UCL East CampusNo previous running experience is required.Meeting point: We will meet in the ground floor of the Marshgrate Building next to the café at 5pm. Please be on time. If you can no longer attend, please kindly let us know as the instructor gives up time to carry out these sessions.What to bring: Comfy shoes, water bottle
Thursday 4 July 2024
Sport
Project Active Barre
04/07/2024 | 13:00 - 14:00
Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, yoga, strength training and restorative yoga. The class incorporates a ballet barre and floor work to improve posture, flexibility and strength. No previous ballet, barre, yoga/pilates experience needed. This class is beginner friendly and open to all fitness levels.
Monday 8 July 2024
Sport
Project Active Self Defence
08/07/2024 | 17:30 - 18:30
Krav Maga, meaning 'contact combat', is a self defence system that teaches practical, useful skills that can be used to protect yourself in real life situations straight away. It doesn't require extensive training or unusual physical skills - techniques are designed so that most people of average fitness can learn to use the situation and their bodies' natural abilities to keep themselves and…
Wednesday 10 July 2024
Sport
Project Active Women’s Gym (Upper Body)
10/07/2024 | 8:00 - 9:00
Join Project Active in Bloomsbury Fitness Women Only Hours! This session provides you an hour group session with an instructor showing techniques and tips for upper body workouts. These sessions are beginner friendly and open to all UCL students and staff. Instructor: Cami Wilder
Sport
Project Active UCL East Run Club
10/07/2024 | 17:00 - 18:00
Get involved in regular running at UCL East CampusNo previous running experience is required.Meeting point: We will meet in the ground floor of the Marshgrate Building next to the café at 5pm. Please be on time. If you can no longer attend, please kindly let us know as the instructor gives up time to carry out these sessions.What to bring: Comfy shoes, water bottle
Thursday 11 July 2024
Sport
Project Active Barre
11/07/2024 | 13:00 - 14:00
Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, yoga, strength training and restorative yoga. The class incorporates a ballet barre and floor work to improve posture, flexibility and strength. No previous ballet, barre, yoga/pilates experience needed. This class is beginner friendly and open to all fitness levels.
Sunday 14 July 2024
Sport
Project Active Twerk Fit
14/07/2024 | 17:30 - 18:30
Step into the vibrant world of dance with Twerk Fit. This class opens its arms to everyone, offering a beginner-friendly experience that seamlessly blends fitness routines with the art of twerking. Alongside choreographed moves, the central focus remains on pure enjoyment and the empowering feeling of dance. Striving for passion rather than perfection is at the heart of this experience.
Monday 15 July 2024
Wednesday 17 July 2024
Sport
Project Active Boxercise
17/07/2024 | 8:00 - 9:00
Join Project Active for a fun Boxercise class that combines the best of boxing and fitness to help you stay fit and healthy. This high-energy workout incorporates boxing techniques, cardio, and strength training, making it perfect for all fitness levels. Whether you're looking to improve your health, boost your strength, or simply relieve stress, Boxercise offers a fun way to achieve your fitness…
Thursday 18 July 2024
Sport
Project Active Barre
18/07/2024 | 13:00 - 14:00
Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, yoga, strength training and restorative yoga. The class incorporates a ballet barre and floor work to improve posture, flexibility and strength. No previous ballet, barre, yoga/pilates experience needed. This class is beginner friendly and open to all fitness levels.
Sunday 21 July 2024
Sport
Project Active Twerk Fit
21/07/2024 | 17:30 - 18:30
Step into the vibrant world of dance with Twerk Fit. This class opens its arms to everyone, offering a beginner-friendly experience that seamlessly blends fitness routines with the art of twerking. Alongside choreographed moves, the central focus remains on pure enjoyment and the empowering feeling of dance. Striving for passion rather than perfection is at the heart of this experience.
Monday 22 July 2024
Wednesday 24 July 2024
Sport
Project Active Women’s Gym (Lower Body)
24/07/2024 | 8:00 - 9:00
Join Project Active in Bloomsbury Fitness Women Only Hours! This session provides you an hour group session with an instructor showing techniques and tips for lower body workouts. These sessions are beginner friendly and open to all UCL students and staff.Instructor: Cami Wilder
Sport
Project Active UCL East Run Club
24/07/2024 | 17:00 - 18:00
Get involved in regular running at UCL East CampusNo previous running experience is required.Meeting point: We will meet in the ground floor of the Marshgrate Building next to the café at 5pm. Please be on time. If you can no longer attend, please kindly let us know as the instructor gives up time to carry out these sessions.What to bring: Comfy shoes, water bottle
Thursday 25 July 2024
Sport
Project Active Barre
25/07/2024 | 13:00 - 14:00
Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, yoga, strength training and restorative yoga. The class incorporates a ballet barre and floor work to improve posture, flexibility and strength. No previous ballet, barre, yoga/pilates experience needed. This class is beginner friendly and open to all fitness levels.
Sunday 28 July 2024
Sport
Project Active Twerk Fit
28/07/2024 | 17:30 - 18:30
Step into the vibrant world of dance with Twerk Fit. This class opens its arms to everyone, offering a beginner-friendly experience that seamlessly blends fitness routines with the art of twerking. Alongside choreographed moves, the central focus remains on pure enjoyment and the empowering feeling of dance. Striving for passion rather than perfection is at the heart of this experience.
Monday 29 July 2024
Tuesday 30 July 2024
Sport
Project Active Badminton
30/07/2024 | 17:30 - 19:00
Join Project Active for a fun badminton session where you will be able to play a series of enjoyable games. Whether you play badminton regularly or a beginner looking to try out a new sport, our badminton event promises fun experience for all. Bring your friends along for a friendly match or meet new players from the UCL community.Time: 17:30 - 19:00Location: Harris Academy Chobham…
Wednesday 31 July 2024
Sport
Project Active Boxercise
31/07/2024 | 8:00 - 9:00
Join Project Active for a fun Boxercise class that combines the best of boxing and fitness to help you stay fit and healthy. This high-energy workout incorporates boxing techniques, cardio, and strength training, making it perfect for all fitness levels. Whether you're looking to improve your health, boost your strength, or simply relieve stress, Boxercise offers a fun way to achieve your fitness…
Sport
Project Active UCL East Run Club
31/07/2024 | 17:00 - 18:00
Get involved in regular running at UCL East CampusNo previous running experience is required.Meeting point: We will meet in the ground floor of the Marshgrate Building next to the café at 5pm. Please be on time. If you can no longer attend, please kindly let us know as the instructor gives up time to carry out these sessions.What to bring: Comfy shoes, water bottle
Thursday 1 August 2024
Sport
Project Active: Summertime Steps Challenge
01 - 31/08/2024
Challenge yourself to reach a total of 310,000 steps in August!Did you know that on average people take 3,000-4,000 steps a day, but the recommended amount is 10,000 (Heart Research UK) Join Project Active in our Summertime Step Challenge to reach your 10,000 steps a day goal in August!
Sport
Project Active Dance Fit
01/08/2024 | 13:00 - 14:00
Dance Fit is a fun full body workout. You'll forget you're even working out! The class is packed with easy to follow styles from salsa, merengue, hip hop and many more. A fun stress reliever with friends or on your own. The class is beginner friendly and open to all fitness levels.Instructor: Davy Vallecer (Instagram)
Thursday 8 August 2024
Sport
Project Active Barre
08/08/2024 | 13:00 - 14:00
Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, yoga, strength training and restorative yoga. The class incorporates a ballet barre and floor work to improve posture, flexibility and strength. No previous ballet, barre, yoga/pilates experience needed. This class is beginner friendly and open to all fitness levels.
Thursday 15 August 2024
Sport
Project Active Dance Fit
15/08/2024 | 13:00 - 14:00
Dance Fit is a fun full body workout. You'll forget you're even working out! The class is packed with easy to follow styles from salsa, merengue, hip hop and many more. A fun stress reliever with friends or on your own. The class is beginner friendly and open to all fitness levels.Instructor: Davy Vallecer (Instagram)