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Women’s Only Vinyasa Flow Yoga

Vinyasa Flow Yoga coordinates movement with breath to flow from one pose to the next.  An invigorating class that will help develop your strength and flexibility. Classes are beginner friendly and open to all levels of fitness.
No previous yoga experience or equipment needed; we’ll provide mats and blocks.

When: Mondays 12:00-13:00
Where: Rehearsal room, 1st floor of the Bloomsbury Theatre building, WC1H 0AH 
Cost: £3 per session (pay as you go), book via links below.

All Project Active sessions are accessible and inclusive for all abilities.

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Upcoming classes: