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Women’s Only Vinyasa Flow Yoga

Vinyasa Flow Yoga coordinates movement with breath to flow from one pose to the next.  An invigorating class that will help develop your strength and flexibility.

Classes are beginner friendly and open to all levels of fitness.
No previous yoga experience or equipment needed; we’ll provide mats and blocks.

When: Mondays 12:00-13:00
Where: Rehearsal room, 1st floor of the Bloomsbury Theatre building, WC1H 0AH 
Cost: £3 per session (pay as you go), book via links below.

All Project Active sessions are accessible and inclusive for all abilities.

Upcoming classes:

Monday 14th October

Monday 21st October

Monday 28th October

Monday 4th November

Monday 11th November

Monday 18th November

Monday 25th November

Monday 2nd December

Monday 9th December - last class of term

Project Active offers you a wide range of beginner friendly activities from Barre Fitness to Touch Rugby.

You don’t have to be the fittest, fastest or strongest; Project Active is about feeling empowered and having fun, but most of all enjoying being active in whatever way works for you!

No commitment. No judgement. No experience needed.
Just beginner friendly, inclusive activity adapted to you.

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