Join Project Active's women only self defence class, for This Girl Can Week1
What to expect at Project Active's This Girl Can: Self Defence class:
Project Active's This Girl Can Week will run from Monday 27 January - Sunday 2 February. We will be celebrating women in sport and inspiring all students to try something new or get back into a physical activity through a week of beginner friendly activities.
Project Active's This Girl Can activities are:
- Women Only
- Beginner friendly (no experience is needed)
- Low commitment
- Inclusive and welcoming
- A great place for making new friends
Upon arrival to the Wilkins Terrace (Marquee) you will be greeted by a friendly Project Active instructor. Please show them your ticket on arrival. You will have a chance to have a quick chat and get to know other participants before beginning your class.
Krav Maga, meaning 'contact combat', is a self defence system that teaches practical, useful skills that can be used to protect yourself in real life situations straight away. It doesn't require extensive training or unusual physical skills - techniques are designed so that complete beginners can learn to use the situation and their bodies' natural abilities to keep themselves and others safe.
Go at your own pace, there is no judgement in our classes and remember all classes are beginner friendly. So have fun, try a new activity and enjoy meeting new UCL friends at Project Active.
Instructor: Maria Ionescu
Location: Wilkins Terrace Marquee
Equipment: A water bottle to stay hydrated.
What to wear: Please wear whatever clothing you feel comfortable in.
Refund policy: all tickets are non-refundable unless there has been a class cancellation.
If you have any questions about the class please do get in touch with us at [email protected]
Why not explore other activities happening during This Girl Can Week, or join our Learn to... Self Defence (Women Only) programme which provides six weeks of coaching!