Discover Project Active’s weekly Box HIIT Class
Join us every Wednesday at 13:00 at Bloomsbury Campus for BOX HIIT
What to expect at Project Active Box HIIT Class:
Our weekly classes are open to all UCL staff and students and are designed to be:
- Beginner friendly (no experience is needed)
- Low commitment
- Inclusive and welcoming
- A great place for making new friends
Upon arrival, you will be greeted by a friendly Project Active instructor. You will have a chance to have a quick chat and get to know other participants before beginning your class.
A high impact HIIT session that you can take at your own pace. Alternating boxing elements and various exercises 45 seconds each for 3 sets. You have 30 seconds between each round to recover. There is a warmup, cool down and an additional 10 minutes for a deeper stretch on an exercise/yoga mat.
Go at your own pace, there is no judgement in our classes and remember all classes are beginner friendly. So have fun, try a new activity and enjoy meeting new UCL friends at Project Active.
Location: Rehearsal Room, 1st Floor Bloomsbury Theatre, 15 Gordon Street, London WC1H 0AH
Instructor: Davy Vallecer
Equipment: All equipment will be provided at the class, please bring a water bottle with you.
What to wear: Please wear whatever clothing you feel comfortable in!
Refund Policy: All tickets are non-refundable unless there has been a class cancellation.
If you have any questions about the class, please do get in touch with us at: [email protected]
Want to try a new activity? Then why not discover Project Active Barre (Women Only)!