Join us on Sundays at 14:00 for Project Active Sound Healing 🔊
What to expect at Project Active Sound Healing:
Our weekly classes are open to all UCL staff and students and are designed to be:
- Beginner friendly (no experience is needed)
- Low commitment
- Inclusive and welcoming
What are Crystal Sound Healing bowls ? Immerse yourself by the magic of Sound Bowls 🥣, Chimes and a Gong. They restore us to harmony by balancing the chakra system. Each frequency has a healing effect on our nervous system, allowing our mind to slow down and to let go of anything that no longer serves us. Sat chit Ananda (supremely blissful experience of pure consciousness, unity, and ultimate reality) and Sound Relaxation is key part of my classes!
There is no judgement in our classes and remember all classes are beginner friendly. So have fun, try a new activity and enjoy meeting new UCL friends at Project Active.
This Project Active session is funded by Student Support and Wellbeing Services as part of their Exam Season Toolkit campaign, running from 10 March to 28 March. This exciting series of events will allow you to get ready for exam period with tools to support your revision and exam performance, help you maintain your wellbeing, as well as some events to give you the opportunity to take a break from revision and have fun!
Location: Conference Room, Level 2, Bloomsbury Theatre Building
Instructor: Kritsina Kavrakova
If you have any questions about the class, please do get in touch with us at:  su.projectactive@ucl.ac.uk 
Explore what you can get involved in during Exam Season Toolkit: we have a wide range of academic-focussed events such as Managing Exam Anxiety Webinars, Pomodoro Group Study Sessions and Sleep School Webinars, to relaxing and social events such as Wellbeing Alpacas, Art Sessions in the Museums, Paint-by-numbers and Therapy Dogs sessions. We also have events led in UCL Accommodation by Student Residence Advisers, and in faculties by Student Advisers. Visit our Exam Season Toolkit webpage to explore all of these events and book before spots fill up!