Wednesday 28 January 2026
Jobs & Skills
Manage Stress, Build Resilience
28/01/2026 | 18:00 - 20:00
We would like to welcome you to join a free online skills session: Manage Stress, Build Resilience.The session is designed by Up Skill 4 Life to develop your understanding of stress, how to manage and overcome behavioural barriers and explore ways to boost your wellbeing. It will be delivered by Jonathan Day, Founder and Learning & Development Consultant at Up Skill 4 Life.