Tuesday 21 May 2024
Wednesday 22 May 2024
Sport
Project Active Postgraduate Flow Yoga
22/05/2024 | 18:00 - 19:00
Rhythmic and playful practice that invites the exploration of the body through breath and movement, tapping into your inner child. This class is designed to help you find presence and fluidity in your body, whilst having fun. To open minded beings of all levels of ability, from complete beginners to more experience practitioners.Instructor: Luciana Triggiano
Tuesday 28 May 2024
Sport
Project Active Postgraduate Pilates
28/05/2024 | 8:30 - 9:30
Mat Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates will help to elongate your body, improve your posture, breath and increase coordination, control and body awareness. The class is beginner friendly and open to all fitness levels. Instructor: Kirty Mody
Sport
Project Active Postgraduate Pilates (Online)
28/05/2024 | 8:30 - 9:30
Mat Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates will help to elongate your body, improve your posture, breath and increase coordination, control and body awareness. The class is beginner friendly and open to all fitness levels. Instructor: Kirty Mody What to wear: Please wear…
Wednesday 29 May 2024
Sport
Project Active Postgraduate Flow Yoga
29/05/2024 | 18:00 - 19:00
Rhythmic and playful practice that invites the exploration of the body through breath and movement, tapping into your inner child. This class is designed to help you find presence and fluidity in your body, whilst having fun. To open minded beings of all levels of ability, from complete beginners to more experience practitioners.Instructor: Luciana Triggiano
Sunday 2 June 2024
Sport
Project Active Postgraduate Hike - Winchester Circular
02/06/2024 | 9:00 - 15:00
A cathedral city in the hilly county of Hampshire, Winchester served as the capital for the ancient Belgae tribe during the Roman conquest and would later be a vital city for the Kingdom of Wessex between the 7th and 8th centuries. Famous for its cathedral (the longest in Europe), this route takes us along the western edge of the South Downs to provide varied historical and natural viewpoints.…
Tuesday 4 June 2024
Wednesday 5 June 2024
Sport
Project Active Postgraduate Flow Yoga
05/06/2024 | 18:00 - 19:00
Rhythmic and playful practice that invites the exploration of the body through breath and movement, tapping into your inner child. This class is designed to help you find presence and fluidity in your body, whilst having fun. To open minded beings of all levels of ability, from complete beginners to more experience practitioners.Instructor: Luciana Triggiano