Supported Fitness Sessions Feedback Form

Initial Feedback

How did you find out about the programme? Please select all that apply.

Student's Union website

Student Support and Wellbeing staff

Word of mouth

Posters/physical media around campus

UCL General disability resources webpage

Other…

How do you usually find out about events and programmes at UCL? Please select all that apply.

SU website

Student Support and Wellbeing staff

Word of mouth

Posters/physical media around campus

What's On Calendar

Other…

Check in process

To what extent do you agree with the following statements? 1 is strongly disagree, and 5 is strongly agree.

Questions	1	2	3	4	5
I felt that I had enough information about the programme when signing up.	1	2	3	4	5
It was easy to organise a check in meeting.	1	2	3	4	5
It was beneficial to have the check in meeting, rather than starting sessions straight away.	1	2	3	4	5
I felt more confident about starting the 1-2-1 sessions after the check in meeting.	1	2	3	4	5
The process from registering interest, to starting my first session, was timely and simple.	1	2	3	4	5

Do you have any other comments about the check in process?

The 1-2-1 sessions

To what extent do you agree with the following statements? 1 is strongly disagree, and 5 is strongly agree.

Questions	1	2	3	4	5
The sessions were easy to book.	1	2	3	4	5
I enjoyed the sessions.	1	2	3	4	5
I felt supported by the instructor(s) delivering the sessions.	1	2	3	4	5
I felt that my access needs were understood and accounted for during the sessions.	1	2	3	4	5
Each session felt personalised to how I best access the gym.	1	2	3	4	5
I felt more confident using the TeamUCL Gym after the sessions.	1	2	3	4	5
I felt that the sessions gave me enough knowledge to use the gym on my own.	1	2	3	4	5

Do you have any other comments about the 1-2-1 sessions?

After the sessions

To what extent do you agree with the following statements? 1 is strongly disagree, and 5 is strongly agree.

Questions	1	2	3	4	5
I have noticed an improvement in my physical health since starting the sessions.	1	2	3	4	5
I have noticed an improvement in my mental health since starting the sessions.	1	2	3	4	5
The Fitness Sessions programme has helped me to understand the ways I can be active whilst at UCL.	1	2	3	4	5
I plan to stay active after the sessions through the Students’ Union, such as by joining the TeamUCL Gym or Project Active.	1	2	3	4	5
I plan to stay active after the sessions through external opportunities, such as joining an external gym or classes.	1	2	3	4	5
I would recommend this programme to other disabled students.	1	2	3	4	5

Below are some statements about feelings and thoughts. Please tick the box that best describes your experience of each over the last 2 weeks. 1 is strongly disagree, and 5 is strongly agree.

Questions	1	2	3	4	5
I've been feeling optimistic about the future	1	2	3	4	5
I've been feeling useful	1	2	3	4	5
I've been feeling relaxed	1	2	3	4	5
I've been dealing with problems well	1	2	3	4	5
I've been thinking clearly	1	2	3	4	5
I've been feeling close to other people	1	2	3	4	5
I've been able to make up my own mind about things	1	2	3	4	5

At this point, how often are you exercising each week? E.g. walking, running, using a gym, playing sport.

Less than 30 minutes per week

30-149 minutes per week

150 minutes or more per week

What exercise are you doing?

Do you have any other feedback about the Fitness Sessions programme?

Final questions

Would you be happy to be contacted for a short follow up conversation on any areas that you scored a 1, 2 or 3?

We're interested in the longer term impact of this programme. Do you consent to being sent a short follow up survey in 6 to 8 weeks time?

Email